FYI- the Range is scheduled to re-pave this week and to have it completed around July 4th.
- Monday, 8:00– ~10:00 at Mud Pond (off out South Road in Williston).
- Road bike
- Jake Hollenbach will lead the more experienced riders ~25-30 miles (1:30-2:00).
- Tim will lead the less experienced riders ~15-20 miles (1:00-1:30).
- Tuesday, 8:30-10:30 at MMUHS
- Skate rollerski with specific strength, running, and games.
- Thursday, 8:30-10:30 at Browns River Middle School
- Classic rollerski with specific strength, running, and games.
- Friday, 8:30-10:00 at On the Rise Bakery (Richmond)
- Running with short sprints and games
- Saturday at Bolton
- Option A: 9:30-11:30 at Bolton Mountain ski area. Hiking and moderate intensity intervals with classic ski poles.
- Option B: 8:30-11:30am. Classic rollerski up Bolton access road, followed by hiking and intervals up Bolton Mountain with classic ski poles.
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