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Masters Training 11/12 – 11/24

Masters scheduled training for the next couple of weeks.  IF it snows enough we can switch to skiing!! Please pass along the word if you find someplace with enough coverage.

  • 11/12 Tuesday – 5:30 at the Range – rollerski intervals followed by strength
  • 11/17 Sunday – 9:30 Long rollerski – Mud Pond Williston
  • 11/19 Tuesday – 5:30 Range – 5:30 Combined Rollerski/run time trial followed by strength
  • 11/23 – Saturday – If you like to run… Turkey Trot in Westford, VT http://vtsports.com/events-list/westford-turkey-trot-3 organized by MNC’s Rosemary Shea-Cobb
  • 11/24 – TBA
  • 11/26 – Tuesday – Start of Winter Program – snow or not.  If no snow we will continue with dry land, drills, strength, balance, roller skiing and running at the range.

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