Everyone was exhausted after the DP test…except for Charlie M, who was only 3 seconds off from the men’s record that he and Henry H have been battling back and forth with for a year
We completed our DP test today, a great start to some more increased specific strength work. It was great to see nearly everyone achieve a PR…and many new names were added to the list of times on the course! The test runs from the bottom of the hill on the far outer loop at the Range, and climbs up a sweeping S-turn and down a short descent before a pretty brutal series of pitches up to the finish.
Things got pretty official with this bib I found in one of the Range buildings. For the AM group I was finish line timer. For the PM group coach Terko got to handle the start line and then jump in the race. World Masters here we come!
Big improvements were everywhere…check out the historical record here and check back for some more pages that list each test individually: DP Test Historical
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