On Mondays we train at the Ethan Allen training site – home of the Vermont National Guard and many other military groups. The benefits of this venue include paved rollerski trails with zero traffic. Once in a while, there are other benefits – such as a National Team Camp for the biathletes. While we didn’t work with them directly, just being in the presence of the best in the world generates its own buzz! The biathletes — including several current and former Olympians — were working on shooting. But at one point, I caught most of them distracted by our rollerskiers! Maybe they saw some potential??
Tomorrow we’re going to do a workout in downtown Burlington — approximately 2 miles from Church Street. We’ll finish with a swim at the beautiful North Beach!
Here are some pictures from the Range yesterday:
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| National Team biathletes (right) are staring at the MNC crew!! |
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| Destyni has come a long ways already this summer – never rollerskied before June! |
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| Alissa Stone working on the double-pole intervals |
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| Sam “mirroring” Anna – trying to match her stride |
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| Some of the dudes |
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| Craig Calhoun getting forward from the ankles |
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| Colchester boys Ethan and Nigel working on some striding drills |
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| Forrest Hamilton finishing strong on his 4×6′ L3 intervals |
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| The serpentine group of gals warming up |
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| 4 school districts represented here! |
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| Another new-comer to rollerskiing – practicing the dobule-pole |
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| Louis St-Pierre navigating the “black hole” downhill with the sharp right |
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| Nigel running too fast for focus |
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| Nigel practicing a section of trail that he hasn’t seen before |
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| Sam followed by Parker – working on the specific strength repeats |
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