The Mansfield Nordic Community Center (MNCC) is our club’s resource for strength training, events, meetings, and more! But how do you get there, and where do you park? Read More about “Parking at the MNCC”…
If already a member, look soon for an email from Evite at the email you used when signing up for MNC. If you didn’t get an Evite invitation, you can RSVP and sign-up for the pot luck on our Evite. Any questions please email sharonhenry5149@gmail.com.
A hash run is designed to engage runners of all ages and levels to follow a marked course with many options but only one correct route to finish. A very fun event for all abilities Or more specifically…
At a hash, one or more members (“hares”) lay a trail, which is then followed by the remainder of the group (the “pack” or “hounds”). Sawdust, flour, chalk, and toilet paper are used to mark the trail. The trail periodically ends at a “check” and the pack must find where it begins again; often the trail includes false trails, short cuts, dead ends, back checks, and splits. These features are designed to keep the pack together despite differences in fitness level or running speed, as front-runners are forced to slow down to find the “true” trail, allowing stragglers to catch up.