Top Menu

Author Archive | Adam Terko

Thank you Coach Brandon!

If you are involved with anything long enough, you are bound to see some things come full circle. Over 6 years ago, Brandon Herhusky (aka “Dingo”) was a Junior skier arriving at UVM from California without a roster spot on the EISA team. I was approached by Brandon and his mother Stacey, and after a dinnertime meeting down on the waterfront we had settled on a plan for the 2017/2018 season.

Brandon would take on the unique challenge of attending UVM, but training and racing with MNC. Without a car in Vermont, and while still learning the entire area itself (from both a training and living perspective) Brandon made it work through a lot of effort.

Here’s a photo with a LOT of fun connections, if you know where their career trajectories took Aidan and Brandon!

After a season of training and racing with MNC, Brandon caught the D1 attention of the University of Alaska Anchorage, where he spent the next four years racing on the RMISA circuit. In addition, as a U20 Brandon’s Junior career concluded with a fantastic 4th place in the sprint event at Junior Nationals in Soldier Hollow, Utah.

Brandon racing for MNC in Lake Placid, January 2017!

With a love of training and learning about the sport at the core of his approach, it was clear even before he finished his competitive career that Brandon would make a great coach. Sure enough, after college he returned to his high school alma mater Sugar Bowl Academy in order to help lead the next generation. We would keep in touch throughout these couple of years, taking splits trailside at Junior Nationals or attending coaches meetings at US Nats…and then the assistant coaching position at UVM opened up.

Brandon was coming back to Vermont!

While he was at UVM, assistant coach Perry Thomas helped start in motion a collegiate summer training group for MNC. It was a loose collection of mostly MNC alumni who were interested in taking another step in their summer focus. This was a great start to the program, but it was Brandon who really took the concept and ran with it. He helped organize housing, created applications and positioned flyers all over team vans at EISA races, and worked with me to implement a college training camp.

Throughout the summer Brandon independently led this group to great heights for two straight years. This group has included World Cup and NCAA All-American athletes, and skiers looking to break into the EISA top-30 alike.

MNC U at a training camp in Bethel, summer 2023

Dingo (on bike) getting ready to lead MNC U through some intervals, June 2024

With the growth of MNC University our club has expanded immensely in terms of numbers, talent, engagement, and work ethic. These skiers have all embraced Vermont and our club whether they have come from Burlington or Boston, Maine or Minnesota.

Two full-circle moments are also key to this story:

  • Aidan Burt is the younger skier in that first photo…little did they know that eventually Aidan would ski for UVM, with Brandon as his coach, more than half a decade after that photo was taken
  • Several skiers have trained and raced with MNC while freshmen at UVM (without spots on the varsity team). That path led both Emma Page and Greta Kilburn to varsity spots on the team after their MNC “post-grad/college freshman” seasons, and Nico Hochanadel to an All-American finish at Junior Nationals this year.

    Brandon was the first athlete to pave the way for such an opportunity, showing our club can support skiers beyond just high school.

Recently, Brandon accepted a new role as assistant coach at the University of New Hampshire. There will still be some MNC connections, as he’ll now coach MNC alum Hattie Barker (who was also an athlete in Brandon’s first year leading MNC University) but we will of course miss his presence in our corner of Vermont.

We wish the best for Brandon in his next adventures, and can’t thank him enough for his contributions to MNC as an athlete and coach alike!

 

 

 

Altitude Camp Concludes Summer

The bags are checked, the airport snacks are purchased, and our group of Juniors who just finished Rocky Mountain Camp are in various stages of transit back to Vermont.

This was a great camp, and the third edition of this western adventure. We got to visit some new places, both in training sessions and beyond…we went to a new canyon (Cascade Springs), raced at a new GoKart track (The Grid in Provo).

We even had a massively-expanded timetrial at the Soldier Hollow rollerski track with Team SoHo and Park City Ski and Snowboard club. Last year we were in Utah a week later and most had started school, but this time the clubs of the area were hosting practices-as-usual just like us. So we had a skate rollerski timetrial with 40 athletes total!

There are sure to be more stories and reflections to come, but for now please enjoy a sampling of photos, with links to the full album, until we get out feet under us back East 🙂

Rocky Mtn Camp Photo Album

Joint rollerski with Team SoHo and PCSS

Mt Timpanogos in the distance, where we’d hike later in the week

We also explored some non-ski outdoor activities, like a bit of fly fishing

Some chalk decorating after a TT with the other clubs!

Double pole intervals up Big Cottonwood Canyon (complete with fried chicken at the top from the Brighton store!)

The ever-scenic Mt Timpanogos

Final-night sunset at Guardsman Pass

Presentation this Thursday by Meredith Stetter

On Thursday, August 22nd, we will have a presentation at the MNCC from Meredith Stetter.

Meredith is an MNC alum, who competed for the Pugs before going on to ski at Bowdoin College. This week, she is returning to the club to give a really important presentation for anyone interested.

Discussing the intersection of food, bodies, and eating disorders in competitive Nordic skiing

A casual discussion/mini-presentation of my experience with these topics, including things I wish I had known/been told as a young skier. 

 

Please join us at the Mansfield Nordic Community Center at 11am on Thursday, August 22nd! You can find information on parking and accessing the MNCC at the link below.

Parking at the MNCC

 

Masters hike, bike, lift, and more!

The summer has flown by, but our Masters have taken great advantage of lots of Vermont’s best trails, mountains, and outdoor resources. We have a group of leaders heading up all sorts of workouts each week, so be sure to check the Masters Training Doc if you’re looking to connect with others for training!

Our big new option is Masters strength training at the MNCC on 3 Wednesdays of each month. To learn more, check out this page (also located at the bottom of the MNC homepage):

Masters Strength Training

Here are a few photos of the Masters in action across all sorts of venues and activities!

Busy, hot and humid

It has been a jam-packed week, with action all over the place from running to skiing to biathlon. The humidity has been brutally challenging, but as sports author Steve Magness writes, “heat and humidity are the poor man’s altitude” so we are getting a bit of an early acclimation in preparation for our camp in Park City, UT next week.

We’ve tried to take all sorts of good measures to remain functional in the heat. Lots of hydration (especially Capri Sun aka “suns” at practice) as well as the occasional towel soaked in ice water around the neck.

Rolling through the heat at the Range

While the flooding isn’t exactly ideal, we are thankful to have a lot of water sources near almost every spot we train at. The Winooski was a little muddy the other day, but that didn’t stop us from braving the big jump off the Long Trail footbridge into the cool(ish) waters below.

By the time you climbed back up the banks and steps to the bridge after one jump, you were already sweaty enough to make the next splash right away.

Niko, Lorenzo, Kate, Eli and Adam make the leap

That river jumping excursion took place right after the Bolton uphill run test, a great marker of our summer. We had a collection of first-time runners of this test (Acadia, Annalise, Mia) and some sweet PR efforts, notably Lorenzo with a 47 second personal best!

At the top we enjoyed some watermelon and savored the hazy view from the summit tower, and then took our leisurely time on the descent, as is our style.

Catching up at the finish line

Taylor hitting targets and skiing fast (Team SoHo photo)

Earlier in the week was the double pole test, with some equally impressive and solid performances. Astrid and Gillian were both just a hair off the course record, while general improvement across the board in technique and times was great to see.

But wait, there were more races happening too! Instead of having the ultimate fun of running up a mountain on Saturday, the EABC athletes were competing in the Summer Biathlon Nationals at the Range on Sat/Sun. Taylor was on the podium Saturday, and MNC skiers were all across the event as Taylor, Pat, Seven, and Liam raced it out.

Lots of MNC faces were also helping the event run smoothly, from Coach Liz (timing) to Coach Rosemary (volunteer coordinator) and more, it was a good display of our Jericho-area ski community.

Seven with some good dynamic skiing

Next up is a bit of a more “typical” week before we start thinking about fall sports, Rocky Mountain Camp, and the changing of the seasons.

Social media & sharing icons powered by UltimatelySocial