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First BKL Fall Friday: 11/04/22!

by  on 17 October, 2022 in BKL Race BlogBKL Training Schedule

Mansfield Nordic Fall Activities

It’s going to be a nice day! See you there!

Mill River Park, Rte. 15, Jericho

Friday Nov. 4, 3:45- 4:45

Also:

Friday Nov. 11, 3:45- 4:45

Thursday Nov. 17th, 3:45-4:45

Open to all BKL kids, free & no registration necessary.

Let’s get our muscles ready to ski, meet some friends and coaches and have a good time doing it! Coach Rosemary will lead grades 5-8 and Coach Liz will lead grades 1-4. We’ll play soccer, lots of games and do a little dry land ski training and hiking. Older kids will also do some running and bounding.

Parents encouraged to come & participate!

We need help corralling all the kids and you will get to meet some of the other kids and parents.

After daylight savings time ends on Nov. 6, we will end in the dark, so bring a headlamp and wear a light if you have one.

What to wear:

Wear sneakers and dress in layers that you can take off as you warm up. We will be running around a lot.

Where to find bad weather cancellations & other info:

Right here on the BKL blog. We won’t go out in a downpour but we probably will in a light rain.

See you there!

BKL Fun Fall Fridays (& a Thursday!)

Mansfield Nordic Fall Activities

Join Us for Pre-Season Fun, Games and Exercise!

Location:  Mill River Park, Rte. 15, Jericho

Dates:

Friday Nov. 4, 3:45- 4:45

Friday Nov. 11, 3:45- 4:45

Thursday Nov. 17th, 3:45-4:45

Open to all BKL kids, free & no registration necessary.

Let’s get our muscles ready to ski, meet some friends and coaches and have a good time doing it! Coach Rosemary will lead grades 5-8 and Coach Liz will lead grades 1-4. We’ll play soccer, lots of games and do a little dry land ski training and hiking. Older kids will also do some running and bounding.

Parents encouraged to come & participate!

We need help corralling all the kids and you will get to meet some of the other kids and parents.

After daylight savings time ends on Nov. 6, we will end in the dark, so bring a headlamp and wear a light if you have one.

What to wear:

Wear sneakers and dress in layers that you can take off as you warm up. We will be running around a lot.

Where to find bad weather cancellations & other info:

Right here on the BKL blog. We won’t go out in a downpour but we probably will in a light rain.

See you there!

 

BKL Ski Equipment 101

Does my child’s equipment from last year still fit? What do they need for the program? Below is a quick guide.

What does my Child Need for Equipment?

It depends on which program you are planning to register them for. (You can find Program Descriptions HERE.)

Penguins 1-Day: Pre-K to 1st Grade:

Equipment needed: No-wax classic skis, boots, and poles. THESE ARE ALL AVAILABLE TO RENT THROUGH THE CLUB at our Ski Swap (October 23), or if you miss that, through the MNC REGISTRATION PAGE with pick-up at Adam’s house in Bolton. 

Jack Rabbits2-Day : Grades 1-4

Equipment needed: Classic no-wax or waxable skis, classic length poles, skate skis, skate length poles and combi boots.

Arctic Foxes2-Day : Grades 5-8

Equipment needed: Classic no-wax or waxable skis, classic length poles, skate skis, skate length poles and combi boots.

Racing Team 3-Day: Grades 5-8

Equipment needed: Classic waxable skis, classic length poles, skate skis, skate length poles and combi boots.

How Do I Know If My Child’s Equipment Still Fits?

When my kids were BKL age, I found that skis would last 1-2 years, and then they would be too short. I found that my kids usually needed larger boots and longer poles every year. Kids grow and they will have a better ski experience if they are using equipment that fits them correctly. Here is how to know:

Boots:

Have your child put on a ski sock (a heavy, synthetic or wool hiking type of sock) to try on boots. They should fit like a sneaker. A little room to grow is good- it’s October now and we’ll be skiing into March! Nordic Ski boots are usually sized in EU sizes.

Skis:

Ideally, you  fit skis by weight of the skier. Skis are measured and sized in centimeters.  HERE is a chart by Fischer that will give you a good idea of what length of ski your child should be skiing on. Look for the Junior Nordic chart. Skate skis should be 5-10 cm. shorter than classic skis and are also sized by weight. There are usually a couple of different length options for a specified skier weight. If your skier is a beginner, go for the shorter option. If your skier is more advanced go for the longer option.

Poles:

Classic:  Standing in shoes on a floor you want classic poles to reach all the way up to the top of the shoulder or just under it. Once in ski boots on skis & snow, those poles will reach just under the arm pit. The exception is young beginners. It’s OK for them to have poles that are shorter- sometimes it’s just easier for them to learn if there is less pole there.

Skate: In shoes on a floor, skate poles should reach up to the skier’s upper lip or nose. Once on snow, they will be at upper or lower lip level.

Err on the longer side with poles if you are getting them in October or November! I’ve seen many kids outgrow their poles by mid-February!

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BKL- Looking for a Camp?

Looking for a fun active camp for your BKL-aged child this summer?  There are a number of camps around the region and word has it that a number of them still have room. Most of these camps focus on fun, doing active adventures and introducing kids to rollerskiing. NENSA has put together a great list of camps and links and you can find it all HERE. Check it out!

BKL Practice 3/15

Tuesday, 3/15: All groups Meet by the Walker Building

Penguins: Classic

Everyone Else: Skate

It’s our last day of practice and we’ve got a fun activity planned. We’ll also enjoy the new snow and do our end of season awards. Should be fun!

Thank you Parents for outfitting your child(ren) with ski equipment, making sure they are dressed warmly, getting them to practice on time and helping us out when we asked for help! We loved teaching your kids to ski and playing on snow with them!

Please take a moment and fill out the Program Survey if you haven’t already. Thanks!

*Rental Ski & Rental Race Suit Return:  5:15 with Rosemary inside the Walker Building. If you would like to hold on to skis or suits longer, please email Rosemary, sheacobb19@gmail.com.

 

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