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Author Archive | Rosemary Shea-Cobb

Volunteers Needed 2/25 & 2/26

EABC Looking for Volunteers 2/25 & 2/26 at the Range

The Ethan Allen Biathlon Club is hosting  a Regional Biathlon Race weekend at the Range this coming weekend and is in need of volunteers.  No experience necessary!  It’s a great opportunity to 1) support EABC which helps MNC out with Range access 2) learn more about biathlon and meet some key players in the biathlon club 3) See some great biathlon racing!  If you can help, please email John Madigan: jpmad2013@yahoo.com and Thanks!

BKL Practice Week of 2/20- 2/27

It’s our last week of practice before school vacation week.  We will have no regular practice next week, but we will have our annual Craftsbury Day on Wednesday (3/01) for everyone. Details TBD, but we usually start at 10:00 and first do a long tour on our classic skis. We come back for lunch, then change to skate skis and do some games and/or relays in the afternoon.   This year, I am hoping we can also preview courses for the BKL Festival coming up at the end of next week.

This week:

Tonight (Monday): Wax Clinic at Ski Rack, 6:30-7:30!

Ask all the questions you want from the experts!

Tuesday: Penguins Classic, Everyone else Skate

Thursday:  Jack Rabbits, AFoxes, Racers & Devos: Classic

Lots of new snow forecasted for this day. Please check the website before you go. We usually leave it up to you to decide whether it’s safe to drive from your location, however if driving is very bad and coaches cannot get there, we might cancel so please check.

Weekend Racers: Practice on Sunday: Sleepy Hollow 

Time:  10- 11:30 am

Techinique: Classic

Coach:  Coach Kristen Bednar will sub in for Rosemary who will be travelling this weekend. Look for her in the parking lot or up by the trails if you need help with wax.

Wax Clinic at Ski Rack 2/20

Learn How to Glide Wax your Skis!

Skis require maintenance which involves hot waxing with an iron, scraping and brushing the glide zones. This helps them glide better by keeping the bases lubricated. Come and learn how to do it from the experts!  Adam Terko and Jake Hollenbach will share their tricks of the trade, demo and talk about hot waxing, liquid paraffins, kick zone cleaning and more.

Date: Monday, 2/20/23

Time: 6:30-7:30 pm

Location: Ski Rack: 85 Main St.,  Burlington, VT

Hey BKLers- Are you going to the Festival?

This year’s New England BKL Festival is taking place in our own back yard at Craftsbury Outdoor Center in Craftsbury, Vt on March 4 & 5th. It’s not that far away this year, so even if your child doesn’t want to race, you should consider going because there is a Nordic Adventure category where they get to do all these fun activities on skis.

Here is how the Festival Works:

This is a ski festival for kids and it’s a lot of fun for everyone. It’s big- there will be over 400 kids participating from all over New England.  There are races both days- a skate relay on Saturday and an Individual Classic race for all age groups on Sunday. But there is lots more going on besides the races. There is a whole schedule of Nordic Adventure activities like a parade, a mini-marathon, terrain park, laser biathlon with US Biathletes, maple sugaring demos, draft horse logging demos, an autograph session with Bill Koch, and more. All the Nordic Adventure activities are included with a racer registration but your child could also sign up for just the Nordic Adventure activities if they are not interested in racing.

For MNC, we will have a big contingent of racers and Nordic Adventure skiers going. We will set up a team tent which will be our home base and hang-out spot, put together a pot-luck lunch for both days, have coaches on hand to wax kids’ skis and help them preview courses and get ready for the races. For the relay day, Coach Rosemary works hard the week before to set everyone up with a relay partner. Sometimes kids get paired with someone from another club and have the opportunity to make a new ski friend.

The races are going on all day long and so are the Nordic Adventure activities. So, your child might have their race in the morning and then they will probably spend the rest of the day on their skis, going between our tent (for snacks) and all the different Nordic Adventure activities.

Read more about the Festival and Register on Ski Reg:  https://www.skireg.com/nebklfestival

 

BKL Practice Week of 2/13/23

Tuesday, 2/13: Penguins Classic & All others Skate

Penguins: Valentine’s Day Scavenger Hunt!

Jack Rabbits, Arctic Foxes & Racers: Valentine’s Day Mini-Marathon

It’s time for our annual mini-marathon!  How many laps (or Km’s) can you ski in one hour?  We will do a little warm-up and start all together at 4 pm.  Kids will ski as much as they can on the designated loops, stopping to fuel up at the snack table and record their laps.

Parents:  1) Every kid should bring a filled water bottle labeled with their name. Kids will get thirsty. They can leave water by the snack table. (Remember that Range water is non-potable).

2) We need parents to bring some healthy snacks for the snack table. Valentine’s treats are OK too.

3) We need 2-3 parents to help with the snack table and to help the kids mark down their laps. If you can help, email Coach Rosemary: sheacobb19@gmail.com

Thursday, 2/16: Skate At Tomasi’s & Funky Hat Day. Practice will be 4-5:15pm. Check before you go for last minute changes. 

Update Wed. 2/15, 2PM:  The Range is closed for the rest of this week, but the skating should be OK at Tomasi’s Field and way better than the last time we skied there on frozen grass!

Parking: We will plan to park & drop off at the Casey’s Hill parking lot on Mountain Road and meet kids there.

Weekend Racers: Off

It’s Middle School Championships, Coach Rosemary will be at the Dublin Eastern Cup and some kids are recovering from illnesses. Get some needed rest or ski with the family this weekend.

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