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BK and Masters 3/24-3/29

This will be our last week of “official” ski practices but there is a chance that we may be able to get a few days at the range in April.  Check the blog for updates.

Pick your technique again this week.  We will have the MNC wax box with klister if you need some help getting skis prepped.

Tuesday 3/24

BK will do Mini-Marathon – we will have a course set up and kids ski as many laps as they can between 3:45 and 5:00 using what ever technique you choose.  Each lap as you pass through the stadium find your name on the list and put a check mark on the sheet to help us count laps.  Parents: We will place a table or two next to the trail to put snacks and water out for the kids.  So if you can bring something to contribute it would be greatly appreciated.

Masters – we will drop down 1-2 coaches this week and will help those that want to do a little more technique work but also finish up with a fun relay.

Thursday 3/26

BK will finish up the season with a group ski with all ages followed by games, jumps etc.

Masters will finish up the season with a social ski and for those planning on racing at the Spring Fling we will ski easy with a few short pick-ups and discuss ski prep for wet conditions predicted for the race.

SATURDAY – Spring Fling 15/30 km skate race at Craftsbury http://www.craftsbury.com/general/about-the-center/news/detail/1448/ Coach Eden will lead younger BK skiers that want to do the 15 km.  Be sure to email her if you want plan on going and want some support. eden_shullenberg@hotmail.com.  We will have some other coaches there to compete and we are happy to help the kids and masters.  Look for the MNC tent.

SUNDAY – MNC End of the Season Ski Party at Craftsbury.  The center is also hosting  sprint biathlon competition that day for skiers 12 and older. http://www.craftsbury.com/general/about-the-center/news/detail/1466/

 

 

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