Find your child’s Sub-group & coach info here: BKL Sub-Groups
Please make note of your child’s coach’s contact info. Let coaches know if your child will be absent. If it is last minute, please text Coach Liz (802-922-1843).
*Remember that groups are not static and we may switch kids if we find they would benefit from being in a different group.
Practice Plans will be posted on Sunday nights or Monday mornings on this site (BKL Schedule).
Please check the website for any last minute changes, especially this time of year or if the weather looks bad. I will post a change by 2 pm the day of.
If you expressed interest in doing a volunteer job at practice- I’m working on it and will send an email.
Practice Plans Dec 5 & 7
It’s our first week of practice. We’ll be at the Range doing games, fun dryland activities, hiking and running. We will meet our groups in front of the Walker Building.
Bring your drivers license to check in at the front gate at the Range as MNC.
Written directions to get to the Range and Range directions from the MNC Website
Tuesday: Penguins, Jack Rabbits, Arctic Foxes and Racers
Location: The Range for dryland practice
Gear: wear running shoes or sneakers and dress in layers (if it’s cold and wet penguins might want to wear boots)
Racers: bring classic or bounding poles (all other groups no poles)
Devos: with the Juniors, check the Junior training plan
Thursday: Jack Rabbits, Arctic Foxes, Racers and Devos
This is a good time to label all the ski equipment with a piece of masking tape and name and show your child how to tell which ones belong to them.
Location: The Range
Jack Rabbits + Arctic Foxes: dryland practice, bring classic ski poles and wear sneakers or winter boots (label ski poles with child’s name)
Racers + Devos: bring skate skis and sneakers and classic or bounding poles (we will have to see if they get any more snow pushed out)
Saturday: Racers Practice 10:00-11:30am at Sleepy Hollow. Classic- bring both waxable and no-wax (if you have them). It is supposed to warm up on Saturday, so we are anticipating warm hard wax or klister. Coach Kristen will meet the group for waxing under the pavilion (next to the round barn) between 9:50 and 10am.
Sleepy has the 400m snow making loop with Acadia Mania added on.
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