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BKL Training 3/1 – 3/3

Training this Week: Coach Rosemary and Coach Lisa are off to States with their High -Schoolers on Tuesday and Thursday. We have a few guest coaches. See below.

Tuesday:

 Skate Technique for Jack Rabbits & Racers, Classic for Penguins

Penguins: “Town Meeting Day Fun with Coach Julie”:  Come dressed-up on skis (tutus and trolls welcome). We’ll play toilet tag, do a ski pole slalom, and build fairy houses in the trailside pucker-brush. Bring your own pot-luck goodies to celebrate at end!
Jack Rabbits: Guest Coach Rick Costanza and Coach Terrence will teach a little technique,  lead Relay Tag-off Practice, and some games
BK Racers: Coach Rachel will teach you how to start in an individual skate race, practice Relay Tag-offs, and join the Jack Rabbits for some games.

Thursday:

Skate Technique- Clean your classic skis and get them ready for the Festival!
Jack Rabbits: Coaches Eden and Jen will be back
Racers:  Coach Tom and Coach Rachel

BK Fest Infomation:

Rosemary’s Virtual Team Meeting…Relay Teams out later this week!

All Festival Goers:

1) Check in with Eden and Jen about any questions you have about the festival, or e-mail Coach Rosemary at sheacobb19@gmail.com.
2) We will have a wax bench and iron available for hot waxing if you need  it (bring your own wax).
3) We may have craft stuff available to make wizard hats for the parade.
4) Make sure Mom or Dad signed up for something to bring for the potluck

COMING UP: March 10: BKL Party and Awards, Last official practice. After this, we will have “bonus” practices for as long as the snow holds out at the Range. 

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