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BKL Info December 16-21

It’s still early season conditions out there and we have both rain and snow in the forecast for the week.

Sub-Groups and Coach Info
Parent Meeting Notes
Season Long Schedule

Tuesday, December 17 – Penguins, JackRabbits, Arctic Foxes, Racers and Devos
Location: Mills Riverside Park, Jericho
Time: 3:45pm-5:15pm
Details: Dryland practice for all – wear shoes or boots that you can run and hike in – Penguins (no poles) and everyone else bring classic length poles for some running/hiking.  Wear your headlamp.

Reminder: There is no inside space or bathrooms (go before heading over).

 

Thursday, December 19– JackRabbits, Arctic Foxes, Racers and Devos
Location: Mills Riverside Park, Jericho
Time: 3:45pm-5:15pm
Details: Dryland practice – wear shoes or boots that you can run and hike in. Bring classic length poles for some running/hiking.  Wear your headlamp.

Parking: 

Reminder: There is no inside space or bathrooms (go before heading over). Wear a headlamp.

Saturday, December 21 – Racers and Devos Practice at Sleepy Hollow for a Skate ski. Meet Coach Nate at 10am ready to ski on the trail outside the lodge and finish up about 11:30.  Please RSVP to bkl@mansfieldnordic.org, so we have an idea of how many are planning to come.  You can watch the Sleepy Hollow conditions and web cam here.

 

Vacation Week  – We will be off from December 21 – January 1. Here are some ideas on how to stay active over school vacation.

  •  Yard Skiing – If you have snow at home try yard skiing. Make a little track, build a jump or ski after dinner with your headlamp.
  • Tomasi Meadow skiing is  open to the community –  Tomasi Conditions and Grooming Updates
  • Sleepy Hollow and Craftsbury are also great local-ish options and they both make snow.
  • NENSA Ski Bingo is back this year. It’s a fun skiing challenge with prizes.
  • Ice Skating – lots of local indoor community rinks and most rent skates.

    JackRabbits having fun playing games in the snow.

Masters Mini-Camp Day

With nearly 30 participants, 5 coaches, and lots of kilometers to ski, Sunday was a very fun Masters mini camp experience. Each year we get together for a big day with waxing, classic skiing, lunch, videos, and skate skiing.

In small groups, Masters skiers rotate through stations to work on technique and training. We covered many aspects of classic and skate skiing, from the basics of getting moving all the way to the fastest of downhills.

There was a biathlon event happening, and multiple other teams up for training at Craftsbury, which made for a busy lodge and wax room but an awesome coming-together of happy skiers enjoying sun and snow.

 

Rodriguez/Kendall Openers

With timetrials completed and training camps in the rear view, racing started for real this past weekend in Craftsbury with the Rodriguez Sprints and Kendall Classic. MNC was out racing on both days, with Juniors and Masters both getting the bibs on and laying it on the line.

Having a “Royal Court” sprint in the early season is a great idea. The format means everyone races a qualifier, and then 3 successive heats with brackets based on your finish and place…basically, you’re always racing people roughly your same speed (male or female). Nobody is ever knocked out, so unlike a more traditional sprint you definitely get your money’s worth!

Astrid coming into the finish leading Williams, Orford and…hey, we know that Bates skier (Elsa!)! 

It’s also perfect as a learning opportunity. Several of our U16 athletes (Mia, Acadia, Isaiah, Jorgen, Liam) had never done a real sprint day before, with the qualifier and then heats. It’s tough to give it your all, then know that in about an hour’s time you’ll be doing it all again three more times…against 5 other opponents!

It was the strongest this race field has ever been. 5 full college teams were present: UVM, Middlebury, Williams, Harvard, and St Mikes…plus all of your usual faces from the Eastern Cup like Ford Sayre and of course Craftsbury. But with strong qualifiers, we knew there would be fierce racing.

All 4 of the MNC girls racing (Seven, Astrid, Acadia, Mia) made it into the top 30 for the women’s field, meaning if this had been a traditional knockout sprint they’d all have made the “open” heats which is very cool! On the men’s side it was lined-up to be a close age group battle between clubs and colleges alike, with Lorenzo leading the charge in the first “block” of racing.

Lorenzo would go on to win this heat, despite taking a little extra time to smile for another camera. Fun is fast.

It was a very wintry day with temps in the upper teens, a fresh coating of snow on the trees, and bright sun. Hard to complain! The racecourse was wide and well-groomed, but that didn’t mean racing in a group was easy…one thing is for sure, experienced racers do not hold back on making moves and being agile in the midst of battle. Everyone got some good practice on movement, reaction, and positioning.

As Liam demonstrates, having one of the right side lanes at the start meant smooth sailing into the first right-hand turn

Acadia chasing down two other clubs we know well: Ford Sayre and Craftsbury

Double Bowen heat with the official “M for Mansfield” starting sign

So after a long day of sprinting, the air got quite cold and it certainly felt like the next day would shape up to be a beautiful cool morning with fresh snow, hard tracks, and blue kickwax.

But this still New England, after all. So as a payment for our one beautiful sunny, cold, clear race day on Saturday, we awoke on Sunday to about 6 more inches of powdery snow, with more still coming down hard. Plus, it felt a fair bit warmer and more humid than the day before.

And then about 20 minutes before the start of the men’s classic race, that snow decided to turn into rain. Did your skis have kick? Maybe. Did they have glide? Maybe. Would there be something that provided both in a reasonable manner? Probably not. The UVM men’s team gave up on classic skiing entirely, as a matter of fact, and took out their skate skis again for some double poling.

Everyone got through this challenging race, which proved a different kind of learning/prep for the season ahead! A highlight for me was not necessarily just the racing, though. In the afternoon was some U16 races, a bit shorter than those earlier in the day. Jorgen and James were ready to go for it, and despite the interval start format it looked like they were charging right from the wand. And they weren’t alone:

A popular item among the athletes these days is the “Soundboks” which is an oversize speaker with a durable battery and bluetooth connection. Think of a large Marshall amp that you can wirelessly play Spotify over from your phone trailside. And now picture most teams having one that they gather around to cheer on their teammates with. And now picture the fact that MNC somehow has 3 of these things (and yes, you can connect and sync them so that all three are in unison).

Needless to say, the wax trailer could probably serve as backup roadie rig for AC/DC at this point.

But love them or hate them (the opinions are very mixed, trust us) they certainly do bring people together! The U16 races on Sunday featured a large gang of U18 racers who had competed earlier in the day out on the steepest hill, running alongside every racer and blasting their vibes. What really made me psyched was to see that even though MNC didn’t have any U16 girls racing on the day (the last event) our crew was still out there blasting music and cheering on everyone in the event.

But back to the racing itself, Jorgen made good on his pre-race feelings of energy and excitement with a big win! And James was only 3 seconds off the podium in 4th. This was a pretty competitive field in tricky conditions, so it was great to see lots of work over the summer and fall come to fruition.

One podium in America (Jorgen at Craftsbury)…

…and another in Canada! (Jonah at the Junior races in British Columbia)

BKL Info December 9-15

Update for Thursday- 9am Update Practice is on for this afternoon. We are going to have practice at Mills Riverside Park in Jericho at the regular time. We’ll be on foot doing dryland –  playing games, hiking and running. Bring classic poles and we will do some running with poles.

We have our eye on the weather this week. Lots of snow and good conditions now, but there is a bit of rain in the forecast for Wednesday. It’s possible we need to modify our practice plans for Thursday. Please check back here on Thursday morning about 10am for any location and practice updates. We do not anticipate needing to cancel practice.

**Individual headlamps work great for skiing at Tomasi. Please send your child with their own headlamp. You can stash it in your child’s ski jacket the night before practice. And if you don’t already have a headlamp there are lots of great options out there. More and more are rechargeable. OGE and REI are good local resources. Black Diamond is my personal favorite brand and they have several types that are rechargeable ones. And if you can’t get one for practice we have one or two to loan out.

Sub-Groups and Coach Info
Parent Meeting Notes
Season Long Schedule

Tuesday, December 10th
Location: Tomasi Meadow, Underhill Center
Time: 3:45pm-5:15pm
Details: Skate Skiing for JackRabbits, Arctic Foxes and Racers – Classic for Penguins

Parking: The Tomasi lot on Mountain Rd was expanded this summer and we should all be able to squeeze in. We’ll plan to park in the same fashion as last week and have parking helpers.

Reminder: There is no inside space at Tomasi or bathrooms (go before heading over).

Thursday, December 12 – JackRabbits, Arctic Foxes, Racers and Devos
Location:Updated- Mills Riverside Park, Jericho
Time: 3:45pm-5:15pm
Details: Dryland practice on foot. Wear sneakers/running shoes or snow boots. Bring classic poles for running with ski poles. 

Parking: Lots of parking in the Mills Riverside Lot

Reminder: There is no inside space at Mills Riverside Park or bathrooms (go before heading over).

Saturday, December 14 – Racers and Devos Practice at Sleepy Hollow.  Technique TBD. Meet Coach Liz at 10am ready to ski on the trail outside the lodge and finish up about 11:30.  You can watch the Sleepy Hollow conditions and web cam here.

Masters starts on (and in) the snow!

We had a great start to the Winter 24/25 Masters season last week! Despite unfortunate construction and renovation closures at the Range, we are super grateful to Sleepy Hollow for helping us still train in the evening with lights and snowmaking. For afternoon Masters, Tomasi Meadow has also been a phenomenal resource.

Even more good news though: we had real snow to train on! It has become increasingly rare to kick off the season on snow, much less more than a small loop of artificial snow. We almost had too much of a good thing for Masters training, with heavy snowfall impacting the driving conditions on both Tuesday and Thursday.

Lots of snow happening during the ski Tuesday

Thursday brought difficult classic conditions with snow that Coach Kristen aptly described as “corn starch” in consistency. On top of the artificial snow, this was particularly tough: then add in another snowstorm and you have a recipe for winter chaos! It was still a beautiful night though, with fair temperatures and good spirits. The lights at Sleepy Hollow just have that slightly more “warm” feeling than the “industrial” vibes up at the military base…no surprise, I guess, but it’s a welcoming glow over in Huntington for sure.

We are dreading the upcoming rain on Wednesday, but given the snowmaking systems in place and the loop already created by Eli we’ll be hoping to keep our skis on for Thursday!

You can always view the latest at the Masters Training Doc.

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