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BKL Festival FAQs – Nordic Adventure and Racers

The BKL Festival is a great way to celebrate the ski season. We are lucky to have the festival so close to home this year. This event is hosted by Frost Mountain Nordic. The weekend is full of skiing adventures, activities, races and fun!! Coaches will be there and we’ll have a MNC tent and hang out area.

March 2 + 3 – BKL Festival at Rikert, Ripton, VT

BKL Fest is Awesome! Check out this blog post from last year to get psyched.

BKL Festival FAQ

 My child loves racing- what are the races like at the BKL Festival?
And we love it when kids race! Everyone is welcome to race at the Fest. There are options from lollipop (preschool) to 8th Grade. The lollipop race is a classic race on Sunday. For all other age groups Saturday is the classic relay race and Sunday is an individual skate race (one racer starts at a time). In general there are lots of kids racing from all over New England, so there is lots of cheering and spectators on course.

Fun ski adventure with a horse drawn wagon ride on the return!

My child isn’t interested in racing- will there still be things to do?
Yes! The BKL Festival is so much more than racing. There are fun skiing (and non-skiing) activities all weekend including Laser Biathlon, Bump Jump, Story Book Ski, Fixit Station, UnTapped Terrain Park, Mini-Marathon, Glitter Station, Mural Painting. Register for the Nordic Adventure category and you can participate in all the activities. Racers also get to do all the activities.

Should I bring my skis  too?
Yes, parents and families can ski too. Being on skis is a great way to get out on the race course, do the Mini-Marathon together and just get around at the event.

Should we stay at home or find a place closer to Ripton?
It’s totally up to you. Ripton is close enough that you can make it a day trip or stay over. There are lodging options in Middlebury and other towns in the area.  Some MNC families will drive from home each day and others will stay over.

What kind of MNC support is at the fest? How can our family get involved?
MNC will have a tent and waxing for racers. We will also plan to make a group home base with a fire pit, chairs and our food tables. As the fest gets closer we’ll organize families to bring food to share.  We also need family support in setting up and taking down our tent, etc each day.  Oh and glitter! We’ll have team glitter for all! The Fest is also a great opportunity to wear any MNC gear that you have.

Getting lined up for the Parade!

Ok, we’re in! How do we sign up?

Registration is on SkiReg.com and once you register you will start getting updates and info from the event organizers. This can be helpful in planning for your weekend.

Where can I find the basic festival information?
It’s all on the New England Nordic Ski Association (NENSA) website. There is a full schedule of events and descriptions of the Nordic Adventure activities. Fest Info

Does it matter if we sign up now or later?
You can register any time, but there is a deadline coming up to motivate you. Registration increases by $15 on Feb 10th. A current NENSA Membership is required to register, so do the membership piece first. Click here to join or renew. If your child has never been a NENSA member before, and is only registering for Nordic Adventure, reach out to mackenzie@nensa.net.

What is our club name and what is our New England District?
We are Mansfield Nordic Club and our New England District is NWVT (Northwest VT). It’s nice to have everyone register consistently as Mansfield Nordic Club. Our district includes Frost Mountain Nordic, Mad River Valley BKL, Sleepy Hollow BKL and Mansfield Nordic Club.

We’re going to sign up for Racing- how do relay teams work?
Relay team will be assigned once every one is registered- you don’t have to know your team ahead of time. Our teams are put together by the NWVT District Chair and coaches. Coaches try to make teams with members from our club and sometimes teams are made up of kids from other clubs in NWVT. Each relay at the Fest includes two kids.

If you have more questions please reach out (chances are other families have the same questions) and we can share more info here. Email bkl@mansfieldnordic.org

Races for all!

Craftsbury Marathon Wax Tip

Hi all,

It’s time for the Craftsbury Marathon! This is a busy weekend with Supertour sprint racing on Friday, the classic marathon on Saturday, and a skate race on Sunday. MNC will be represented at all of these races!

Before we get onto some waxing: the MNC trailer will be on-site and located in the lower lot. This is a large black trailer with an MNC logo on the side (and an MNC feather flag out front). Feel free to stop by for some wax help!

Note that we could easily get overwhelmed with kick, glide, and structure prep if everyone lines up just before the start…at classic races with the Juniors, we usually suggest arriving 90 minutes before the start. Skiers check-in, and let coaches know what they need.

Often, we have taken care of paraffin layers beforehand, and only do top layers (sprays, wool, structure, etc) on race day. Please be aware that we won’t be able to apply ironed/scraped/brushed glide layers (like Toko Red, for example) on Saturday morning. Hopefully, this tip will help with that!

We will be able to help with kickwax/klister, but this may necessitate your skis being in the trailer for a period of time for prep. Our goal would be for everyone getting wax help to drop off their skis 70-90 minutes before the start, and plan to warm up on a pair of “training” or “rock” or “warmup” skis if you can.

Then, 45 minutes before the start, pick up your race skis and take them out for a “test” up a few hills. Then just let us know what you think: we can add kick, remove kick, or alter kick based on feedback.

CLASSIC (SATURDAY) WAX PREP TIP

Currently (Thurs AM) the forecast calls for a mix of rain and snow on Friday, with a high of 36 and up to 1.9 inches accumulation possible. Craftsbury’s superior grooming team should have no trouble making the best tracks possible, but with a low of 32 on Friday night and a high of 34 on Saturday, there will be a lot of moisture. With skier traffic, if things do not turn fully “slushy” they are likely to be at least “glazed” or “greasy.”

It is rare for me to commit to a yellow/warm paraffin, but the combination of new snow (often bringing moisture) and heavy traffic means I would suggest a yellow paraffin layer such as Toko Yellow, Rode R50, or Swix 10.

HOWEVER (and this is important), durability and dirt management are critical in longer races. I would suggest applying 2 layers of a colder wax such as Toko Blue, Swix 6, or Rode R20, scraping and brushing between layers, before applying your yellow final paraffin layer.

One of the most important elements for glide will absolutely be structure. We have a wide array of tools for this, and even if you don’t need help with glide wax or kick, don’t be shy about stopping by to have our winning structure pattern applied to your skis!

Topcoats for these warmer conditions, with the possibility of not-fully-transformed-snow, can be tricky. A safe bet would be Rode RL Warm liquid, or a warmer wool block such as Star Next Warm.

For kick, we are recommending a klister binder. At this point depending on how the snow falls and gets groomed, it may not be a full klister day, and could be a mix such as klister covered with hardwax, or a sticky mix of two. In any case, a klister binder should be a good starting point. Please go THIN, THIN, THIN with your klister binder! You’d be surprised how little klister you can utilize for this.

We’ll be starting our test with “dry condition” klisters like Start Wide and Swix KX40S, and Rode Rossa Special. We can also test covering with hardwax if icing is an issue. From there, we’d likely move on to wet klisters such as Rode Rossa, Guru Red, and Swix Nero 44.

This could also be a very appropriate day for zero/rub or skin skis. MNC has a “fleet” of zeros and will prep these accordingly; if you’d like to give a pair a try, just ask!

SKATE (SUNDAY) WAX PREP TIP

While Saturday is tough enough to predict a few days out, it’s even more challenging to plan for Sunday seeing as we haven’t seen the effects of Friday’s precipitation + Saturday’s grooming + Saturday’s traffic and skier impact.

The weather does look consistent temp-wise between Sat/Sun, and it’s likely that topcoat winners on Saturday will be a good starting point for Sunday. The same goes for hand structure.

I’d recommend the same paraffin tip as above (2 cold layers, followed by a yellow final layer). While we won’t have the same level of support on Sunday (several wax maestros will be on site and able to utilize the trailer and all components, these folks are also racing in the event themselves!) it’s likely we can help with structure and a simple application topcoat such as a spray!

Eastern Cup 2: Lake Placid

After what felt like nothing but flooding and fires in 2023, the new year kicked off with snow and cold temps…and things really dropped down low in Lake Placid over the weekend.

With an overnight low of around -7 on Friday, it was one of those race mornings where the jury had to meet and decide if the races needed to be delayed or cancelled. But the thermometer was on our side. Faces were taped, pants and jackets were doubled-up, and lots of cold glide wax went into making bases shiny and speedy in snow that could at times feel like sandpaper.

This was the second classic sprint of the Eastern Cup season, and just like Waterville our crew showed they can really ski this technique! Whether warm and slushy/icy, or cold and snowy, MNC is on top of their game. In the qualifier we had several standout performances, including Anders slotting into 12th overall which was incredibly impressive given this was a full Supertour field. On the women’s side, Kate got in there with a 27th overall, meaning she’d be lining-up with only a few other Junior athletes and, primarily, against top Supertour athletes from teams like APU, BSF, Craftsbury, and Sun Valley!

In the Junior and U16 heats we had a large contingent of MNC racers: Virginia, Elsa, Greta, Julia, Nico, Niko, Jonah, Brooke, Astrid…that’s a lot of races throughout the day.

Just because someone didn’t make the heats didn’t mean they skied poorly: it was really interesting to have a classic sprint in both of these first EC weekends, because it meant I was able to watch several in our group quite literally get better at the format simply by gaining the experience and having another go. For example Stella was oh-so-close to making the Junior heats and only one spot off, 4 seconds back. That’s compared to Waterville when she was thirteen spots off, 13 seconds back. There are many, many races happening out there beyond just those head-to-head heats!

Anders leading his quarterfinal heat

When we got down to the rounds themselves, it was an amazing day for MNC. Helping us out was local Jericho-based event announcer Pete Davis, who may have just a sliiiight MNC bias, but nonetheless found himself announcing all sorts of MNC action since our skiers kept moving through the rounds and making waves!

“Podium cheese” for Kate, just like on the World Cup! 

Anders ended the day as the top U18 men’s racer, Kate ended the day as the top U16 women’s racer, and Jonah ended the day as the top U16 men’s racer. Three age group victories in a single race? That is certainly a new record for the club. To continue the impressive trend, Greta skied through the U18/U20 heats to take the win in those rounds, meaning we had four MNC skiers atop podiums throughout the day.

Although not everyone advanced, our group raced really well in the head-to-head rounds. On Tuesday and Thursday nights, our group is quite large…to the extent that I tried to coordinate with Coach Liz and Coach Rosemary about blocking off certain trails at the Range so that we could do intervals without overwhelming the BKL and Masters groups. But there’s probably something to be said for getting good at navigating skier traffic, dodging crashes, and staying light on your feet among many other athletes all vying for space!

Sunday was…surprise surprise, another cold day! This time everyone geared-up for a mass start on New England’s toughest course. There’s no way around it, this thing is designed for international competition and it shows. Watching NCAA races here last year and seeing the best college racers in the country literally torn apart by these hills was something else.

A possible secret to Lorenzo’s success: Sour Patch Blob

But as coaches often can be heard telling athletes when anything tough presents itself: “it’s the same for everyone out there.” and this held true. Things got going with the open women’s race, and it was great to see some MNC skiers putting up their strongest efforts yet this season. Elsa had a really great day, skiing transitions with power and making time all over the course to spend most of the race a handful of seconds and critically out-of-reach of a pack of charging Juniors behind her. Moving up a ton from her start position was Paige, who through her consistent cross country running career (she’s committed to SLU for XC running next fall!) used her combo of great aerobic ability and ski skills to charge up through the field.

The men’s race started off with a bang, or rather a snap/crash/crack as a gigantic pileup took place right under the first bridge. Wouldn’t be mass start racing without a little chaos. Anders made good on his strong distance classic race in Utah and delivered another strong performance with a 3rd-place U18 showing in this tough field. With his best showing yet, Lorenzo had a great race to put to rest some doubts the previous day he was having about his form and ability. It is always good to remember that so much can change in any direction on a race weekend, and it’s so rare that every race is just the best day possible. It all adds up over time!

Just like sprint day, there were highs and lows. I think one aspect of Eastern Cups and brutal courses is the compounding of any little thing being off…at this level, it does not take much for one small hindrance to really snowball, and it’s again a reminder that taking one weekend in a vacuum doesn’t necessarily define a month, a season, or a career. There will be more big races, more small races, more short races, and more long races.

In the U16 races the start corral chaos was limited, but MNC did suffer a few mid-race crashes that could’ve been much worse were it not for our tough and stalwart athletes. Kate and Mia went down pretty hard on the “cannonball run” downhill, but shook off the snow (and according to Kate, gradually remembered where she was and what she was doing there after such an epic near-blackout crash) and charged back through the field.

While those charges were happening, fighting up ahead was Brooke in the midst of a battle for the podium with some Canadian and American skiers alike. On the last climb Brooke hung tough in 4th place, and then made the pass in the long straightaway finish stretch to take her first Eastern Cup podium! This was super impressive for a number of reasons, but one of them may go unnoticed on paper. Brooke is the middle school State Champ 2 years in a row now, and you’d obviously assume her strengths lie in the climbs. There’s no doubt this helped her stay in touch with the pack and near the front given the tough course…but Brooke didn’t have that podium in the bag until the final few hundred meters of flat double pole.

Whereas she used to be a bit on the uncoordinated side, Brooke has made huge improvements in keeping herself stable and strong at higher speeds and when tired. The fact that she duked it out and came across with a pass after the long downhill and flat finish stretch is really a testament to that!

Kate fought all the way back to 8th overall (7th American) with Astrid and then Mia (in her first Eastern Cup) and Charlotte only a few spots behind. This group is really consistent and able to work together in training and at races, and it’s cool to see!

Brooke and Astrid after their sprint heat…can you tell they are a bit tired and chilly 🙂

The U16 men’s race was dominated by a trio of Canadian skiers from the Nakkertok club in Ottawa. Although they tried their hardest to take the American challenge to them, the group of US U16 boys didn’t quite have it on this day. What played out instead was an interesting tactical battle. Jonah stayed relaxed on the first lap, but then when the climbs began on lap 2 and Matthew McIntosh made his move, Jonah tried to follow.

He wasn’t feeling fully healthy though, and was worried coming into the race that a lack of sleep and some aggressive coughing meant he wouldn’t be able to fire on all cylinders. Nevertheless he basically pushed until his body gave out, which unfortunately happened to be about 40 meters from the finish line where everything shut down. A great effort, but one in need of some rest and recovery!

James, on the contrary, had been under the weather for a number of bigger events this year, including Thanksgiving Camp and several races. But he was back to full force this weekend, and skied a great race to stay strong with good technique throughout and fight the whole way. Also joining him was the Devo group of Liam, Oakley, and Isaiah getting in their first Eastern Cup experiences!

Kristen with a tired-but-content Devo squad after their race

The turnaround is quite fast for Eastern Cup #3 in Craftsbury, with a more relaxed weekend and then a focus straight to the next big event. We are truly in the heart of winter now!

 

 

BKL Info Jan 22-29

Thursday Update- We’re on for practice today (see below for full practice plan). Despite the rain last night the snow at the Range will be good for practice. *We need a couple parents to help make hot chocolate today at the end of practice- sign up here and come to the Walker Building at drop off for details.

This week looks like great conditions tomorrow before a little bit of a warmup at the end of the week. We are already noticing the daylight returning at the end of practice! Thursday is hot chocolate day at the end of practice – you can sign up here to help or bring some supplies.

Waxing Clinic at the SkiRack with Jacob Huseby- Tuesday, Jan 23  6-7 pm  More Info

We’ve got a couple wish list items this week:
BKL Photos – We thought it would be fun to have some pictures of BKL in action playing games and skiing. We’re looking for volunteer(s) to take some pictures at practice. Email coach Liz if you are interested in helping. bkl@mansfieldnordic.org
Mtn Bike tubes needed– Do you have a stash of old tubes? We’d love to take them of your hands and use them for fun towing games at BKL practice. If you have a couple bring them to practice and we’ll leave a box out in the Walker Building for them.

MNC eBlast Update– Every Monday/Tuesday MNC sends out a club wide eBlast including info for all programs. The blast goes to the person that registered for MNC membership. If you aren’t getting the E-blasts, but would like to click here to sign up.

BKL Sub-Groups | Parent Volunteer signup sheet | BKL Season Long Schedule

Tuesday: Penguins, Jack Rabbits, Arctic Foxes, Racers & Devos


Location: The Range

Details: Classic for all groups, We’ll do some classic touring today on all the loops at the range. Don’t forget to bring water. Devos are with BKL on Tuesday this week.

*Penguins- Tuesday is hot chocolate day. Penguins will ski and then go inside for a hot chocolate and a snack a the end of practice.

Practice Waxing Info: Temps in the mid 20s and new snow. It will be in the range of Swix extra blue. If you have waxable classic skis you can wax at home or meet at the wax bench in the Walker Building 10 minutes before practice. If you have wax on your skis from last week you can just add a the wax of the day right on top.

 

Thursday: Jack Rabbits, Arctic Foxes & Racers

Location: The Range

Details: Skate, All groups will get together for relays at the end of practice followed by hot chocolate. Devos are with Juniors on Thursday this week.

Saturday: Racers Practice is TBD

Saturday: Devos skiing the Craftsbury Marathon 25k Tour with Coach Kristen

Skiathlon volunteers needed!

We’re gearing up for the MNC Skiathlon on Sat. Feb. 10, 2024 at Sleepy Hollow and looking for volunteers!  For planning purposes, the adult racing is 10-11:30a, and the BKL racing is 12:45-2:45pm.  You can also register for racing at: https://www.skireg.com/mncskiathlon.
All proceeds from the race go to the MNC Scholarship Fund!  Thanks in advance for your generous time.
Here are some open slots:
Inside:

Registration 1x 8:30AM-11:30AM

Registration 2x 9:30AM-12:30PM

Outside:

Timing 4x 9:30-11:30am

Timing 3x 12:45pm -2:45pm

Course Set-Up 2x 7:30 AM

Photographer 1x 9:00am-12:00pm

Medical/FirstAid 1x 9:00am-12:00pm
Medical/FirstAid 1x 12:00pm-3:00pm

Interested in volunteering? Email race director Christine Massey:

Christine.Massey@uvm.edu

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