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Castle Conquest Recap

This past weekend was the Castle Conquest, a big rollerski racing event in Lake Placid. The weekend featured a skate sprint at the new rollerski track on Saturday, and the legendary Climb to the Castle race on Sunday.

MNC partnered with the team from Gould Academy to share in some housing, meals, and camaraderie. It was fun to see another team operates a lot like ours…rolling in with coolers and boxes of food, coaches willing to crash on the floor and couches, teams groggily getting their gear ready to race early in the morning under constant prodding…thanks to Ben, Jacob and the whole Gould squad for connecting with us!

There was fierce competition at the race from the likes of SMS T2 (including a few Olympians and World Cup skiers) as well as local Juniors and athletes from Paul Smiths College. There was a noticeable lack of collegiate participation, which I touched on in another post, but that didn’t stop the racing action from being intense.

The “royal court” format meant everyone raced a qualifier and multiple heats. Taylor got to go up against World Champs sprint medalist Julia Kern…pretty cool!

Both Sara and I were running around frantically capturing video and photos from the Saturday of sprint racing…with a course that loops around to make for great spectating, it was inspiring to see MNC and other Junior athletes not only racing head-to-head with others their age, but also folks like Ben Ogden, Julia Kern, and Lauren Jortberg…it’s a very small world of Nordic skiing, and these athletes are all incredibly approachable. A couple of our juniors recently stopped-in at the Richmond farmers market to get some dinner from Ben Ogden’s new weekly hotdog stand. That’s about as “old school Vermont” as it can get for a skier.

Jonah and Lorenzo found themselves battling in multiple heats!

Junior women’s podium. Virginia, Elsa, and hey, that’s Ava!

Junior men’s podium, Ellis + Anders + Niko

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We competed in this race last year, and it was cool to see that on the same skis and in the same weather conditions, those that raced prior (Elsa, Anders, Niko) all had significantly faster qualifying times than their 2022 efforts! Spoiler alert: the same would hold true for the next day!

Video from the qualifier, featuring mostly MNC skiers (+ a few special celebrities and guests)

Sunday brought the epic Climb to the Castle. In contrast to a speedy sprint with a rapid downhill finish at max mph, Sunday morning was a grueling 5-mile ascent of Whiteface Mountain.

This year, everyone was greeted by clear skies, which can be rare at this event! The MNC squad had another great day…some tagged onto World Cup skiers to claw their way up the hill. Others joined packs of fellow Juniors or Masters, and some spent part of the race in between groups stoically grinding their way up the hill.

In all cases, the efforts were incredible and inspiring. A special shout-out to Duncan who competed in his first rollerski race this day. What a way to kick things off! Most hills this season will feel quite short by comparison! Duncan even scored a podium in the 5km race to start off his rollerski race career on a strong note.

Scenic podium with a view!

Castle Conquest Photo Album

We’re already looking forward to next year!

Welcome to our NEW head coaches!

Please help me in giving a big WELCOME to our newest MNC head coaches! We are very excited to welcome Liz Hollenbach and Michael Stearns to leadership roles with Mansfield Nordic.

Liz has been involved with the club for many years contributing to BKL coaching, as well as having two children in the program. Michael recently returned to Vermont after nearly a decade of Nordic ski experience in the Midwest.

We are looking forward to heading into the 2023/2024 season with all three pillars of club coaching leadership (Head Masters Coach/Head BKL Coach/Head Junior Coach) held by three separate individuals for the first time in a few years!

Liz Hollenbach – Head BKL Coach

 

Liz oversees the MNC BKL programming alongside our youth program coaches and is completing her USSA Level 100 coaching certification.

After coaching at both St. Lawrence and University of Vermont, Liz became involved with the Vermont outdoor community in a number of ways, including directing the Nordic Center at Bolton Valley, Alpine Ski Patrolling at Bolton Valley, co-creating Sleepy Hollow Mtn Race, volunteering as a NENSA Women’s Day Coach and coaching MNC Masters for a couple years.

Liz skied for CVU and competed for the New England JN team. In college Liz was a 4-year member,  captain of the St. Lawrence Nordic team and 2x NCAA Championships qualifier.

Michael Stearns – Head Masters Coach

Michael oversees all of MNC Masters programs.

After working in the Nordic ski industry in Minneapolis for 8 years doing race wax service and race ski selection, Michael returned to Vermont as Director of E-commerce and Digital Marketing for UnTapped.

During his time in the Minneapolis, Michael spent many years racing in the Midwest marathon circuit. His favorite races are the More Vasaloppet and the Noque.

Michael lives in Hinesburg with his partner Zoe and their two dogs (Bob and Keeley).

Castle Conquest > Blink Festival?

We had a really great weekend in Lake Placid for the annual Castle Conquest event! This involves a skate rollerski sprint race on Saturday, and the famous Climb to the Castle uphill rollerski race on Sunday.

The weather was wonderful, the leaves were just starting to turn, and the racing was of the highest quality in terms of organization, timing, courses, facilities, and competition. I will recap our own club’s participation in a separate post, but here is where I’d like to get on my soapbox and work up the courage to publicly criticize the collegiate teams who did NOT attend.

Rollerski racing is huge in Norway and Sweden…on a recent podcast it was stated that more Norwegians tuned into the Blink Festival rollerski races than the Tour De France. And those races featured some sprint competitions as well as an uphill rollerski climb…exactly what was happening this past weekend.

The Keys to the Castle race on Friday took place on a very new rollerski loop, with TDs present and world-class timing from Bullitt Timing systems. Sunday’s races were on a safe closed road with full skier access. Again Bullitt Timing was present, even though the start and finish were 5 miles apart up a mountain. That is a serious logistical commitment.

Competitors had access to matched skis to equalize racing, exactly as it happens in the Blink Fest and other rollerski races in Scandinavia and beyond.

So, if the Norwegian rollerski festival is not any more well organized, and as a country we are trying to grow, develop, and become more competitive at ski racing, where were the teams and participants from the 4 EISA college teams within a 90 minute drive from this event? I’m referring to SLU, UVM, St. Mikes, and Middlebury.

The top U23 male skier in the world, Ben Ogden, was present. Recent World Championship medalist Julia Kern was present. There was certainly quick competition to be had, and amazing experiences to be gained. If cost was an issue, I’d make the argument that the race entries for this weekend would be worth dipping into a college team’s wax, stonegrinding, apparel, tools, or travel budgets for. This would’ve been an excellent fall testing opportunity, critical sport-specific racing experience, and even a relevant recruiting opportunity given the number of Junior racers.

Some college teams aren’t permitted group/coached training yet due to NCAA regulations, but the fact that Saturday’s race began at 10:00AM left plenty of time for at least a day-trip for some sprinting action. The “royal court” format also meant that everyone raced the qualifier and 3 separate heats, far more racing for your money than just speeding through a qualifier and having that be the end of your day.

In conclusion to my mini rant here, I’d just like to say that it was disheartening to have such high-level racing taking place in a location literally surrounded by strong, fun, engaged, competitive skiers/teams and see almost no collegiate athletes in attendance, save for local school Paul Smiths who had an awesome presence!

 

Fall Stonegrinding through Caldwell Sport

The fall is right around the corner, and no matter what the race season will look like, it’s time to start thinking about getting our skis in tip-top shape!

MNC delivers skis to Caldwell Sport in Putney for stonegrinding.

What is stonegrinding? Put simply, stonegrinding removes an incredibly thin top layer of your ski base while also applying a new pattern. This is all done with an incredibly-expensive, finely-tuned machine using special stones, depths, speeds, and pressures. If it sounds complicated, that’s because it is! But you only need to know the outcome, which is that a freshly stoneground ski will:

-Be much much easier to wax because the base will be flat and even. This means it will be faster

-Hold wax better due to this even distribution of material and opened “pores” that were previously damaged by heat from irons or corks

-Repel moisture better with a new pattern and structure

Most skiers only assume that stonegrinding “gets the scratches out” and while this is true for very minor dings and blemishes, stonegrinding won’t necessarily make a base look perfectly new. And more often than not, it isn’t the scratches that are slowing your ski down: it’s all those passes with an iron, all that dirt that you can’t see in the base, and all the uneven rises and falls at a minuscule level from repeated use and abuse.

With the transition to non-fluoro racing, flat bases and fast bases have never been more critical. That’s why our club is transitioning back to Caldwell Sport after a bit of an absence. Although these grinds are slightly more expensive, one stonegrind costs less than a block of pure fluorocarbon wax and will make MUCH more of a difference.

Last year our Junior team alone was the largest it has ever been, and our wax team was also larger than ever. There were many different hands and eyes “on the bench” and one thing was clear: a lot of us need some fresh grinds on those bases! Here is a simple rule:

If your skis have not been stoneground and you have raced on them for two years in a row, they need to get ground before this season. Even if they do not have scratches, they are most likely not flat and are difficult to work with. This is ESPECIALLY true for race skis, which have likely seen a lot of action from hot irons and roto-implements used in racing. 

Our coaches have some detailed knowledge of Junior skis from the past race season, so if you are a Junior and are interested to know if you’d benefit from some stonegrinding please reach out. Masters, don’t hesitate to reach out either!

So, how does this all work?

1) Fill out the form below to indicate # of pairs, grind options, and personal info by SEPTEMBER 30th

2) Deliver skis to Adam sometime before SEPTEMBER 30th

3) Adam will drive skis down to Caldwell Sport, and they will be completed in time for Thanksgiving on-snow training or earlier. 

4) Individuals will be billed by the club and can submit payment via all our usual means (online form, or check made out to MNC)

5) Stonegrind cost includes rate for grinding, plus transport of skis to/from Putney. Expect around $70-80 per pair. Skis will be returned to owners upon receiving payment

Need some suggestions for grinds? Zach helped lay out his best options for various numbers of skis and I have utilized that info on the form. If you only have one skate or classic pair, for example, chose the “Universal” option. Most of us, if we have a 2nd pair of either skate or classic, are utilizing a specific “warm” pair which is also an option to select.

Stonegrind Form 2023

Looking for used skis, or looking to part with skis or gear? Mark your calendars for the MNC Ski and Gear Swap. The 2nd annual swap takes place on the weekend of October 28/29!

MNC’s 2022 batch…can we beat these numbers this year?

 

MNC Winter Apparel: Ordering is OPEN

Note: this info can be permanently found on the “apparel” page under the “resources” tab on our homepage!

MNC Winter apparel can now be ordered for the 2023/2024 season! This includes race suits, warmup jackets, warmup pants, hats, a hooded sweatshirt, AND our popular compression shorts if you’d like to get a head-start on spring and summer 2024.

This is round 1 of winter ordering for the year, with the intent to have these items arrive before Thanksgiving. 

Round 1 orders are due by midnight on Tuesday, October 17

You can then look for round 2 of ordering, with the intent for those items to arrive before the first races in mid-December.

MNC Winter ’23/’24 Round 1

Password: mnc

Again, this is round 1 with orders due by October 17th.

 

 

 

 

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