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MNCC Comes Together

I didn’t get a ton of sleep last week.

Turns out that it is pretty motivating to have a building renovation underway. There’s a reason that entire television networks are based around before-and-after stories of dilapidated houses getting turned into beautiful homes: the sense of “what if” can’t be ignored.

Having the MNCC project underway is like being a paleontologist  discovering the fossilized remains of a gigantic new dinosaur.  You know that the skeleton isn’t going anywhere, but every time you’re at the dig site you can’t help but dust off one more bone, or take one more measurement…and before you know it, it’s 10:30pm one night, or 12:40am the morning after you started some project.

It’s not just me. Club members and leaders have been getting involved along the way. After joining us for a painting session one afternoon, I got a text from Board member Mike Millar that outed him as having eaten dinner, put his baby to bed, and returned to paint the ceiling late into the night.

There wasn’t much asking around at training one morning until I found a willing volunteer to help me pick up some lumber. With a few canoe straps, Pat Frazier and I tied down several pieces of particle board (that would eventually form the missing back wall of the MNCC) to his Subaru’s roof rack. I paid Pat his wages for the ordeal (one bagel with cream cheese from the shop next door) and after evening training and biathlon, we unloaded the boards at the MNCC so that work could continue.

Throughout the week as I was working inside the building, my car was conspicuously parked outside right on Route 2. Several times I heard a car honk as it went past, and would run over to a window to see an MNC junior or collegiate skier speeding off in the distance. They knew I was getting things ready, and were giving a salute on their drive past.

Sometimes a guest would even stop by, such as the time Rye walked in to see what was happening and found himself with a rag in hand applying floor polish mere minutes later. On several occasions, MNC University coach Brandon and I have finished practice and driven straight down to the MNCC to paint trim, piece together gym flooring, or assemble squat racks.

Brandon assembling the floor of the “gym” area!

It feels really good to have a project like this, and it feels like exactly what both me and the club needed this summer. It was time for a change, and for a new branch of growth. The possibilities for this space grow with every new conversation as we transform this space.

I even went into the Richmond Library to dig up a little information on the building’s history. I’m an admitted fan of local history, and others may have the same kind of interest. So what did I find?

The building we are in is, unsurprisingly, connected to all of the other industrial-style buildings in the the immediate vicinity, including several barn structures across the road. This was all the Plant and Griffith Lumber Company, the principle industry in Jonesville.

The building we are in was constructed in 1925, making next year the centennial! The location of the railway right onsite made shipping lumber extremely smooth, and I was let in on another cool tidbit from the property manager Dave…just west of the collection of buildings we’re in is a small one-story ranch home still occupied today. The Plant and Griffith Company made a lot of it’s money in manufactured/fabricated homes from their lumber, and that ranch house is the model display home!

I plan to get copies made of these (and other) historical documents, and have them framed to go into the lower level of the MNCC! I think it’s really important to recognize the history and significance of local buildings that have been around for so long, and were integral to the community. I hope that MNC can now use this space to create our own lasting legacy!

And so, of course it is time for the “before and after” photos…but something tells me we’ll never quite be done putting finishing touches onto this space here and there! If you’re interested in contributing, check out our Amazon Gift Registry below, and thanks to all those who have already chipped-in! Almost everything you see in these photos came from kind donors.

MNCC Gift Registry!

The original photo of the space

Update time!

A bit of additional views/details

Gym section with racks, spin bike, SkiErg, and core area/tools

Work in progress: coaches office area! A new table is being constructed, and this area will continue to get some more goodies

 

BKL News November 6-12

BKL Fun Fall Fridays

We had a great time at Cochran’s last Friday – the highlight was a big game of everyone is it tag that included coaches, parents and MNC skiers from Penguins to Juniors (high school).

We’ll play games, hike/run, do some dryland ski exercise and get outside for some exercise. It’s a great chance to meet coaches, other skiers and parents. These days are for parents and kids-  everyone is encouraged to join the groups! (Don’t worry if you can’t make it, Fall Fridays are just an extra.)

November 10 at Mills Riverside Park, Rte. 15, Jericho  Let us know if you plan come.
November 17 location is Mills Riverside Park, Rte. 15, Jericho

Time: 3:45 to 4:45. It’s going to get dark early, bring your headlamp!

Fun Fall Fridays are FREE!

Big game of tag at Fall Friday #1!

BKL Equipment Resources

How is everyone doing on equipment?

We’ve created a NEW BKL Online Equipment Swap/Loan Spreadsheet where you can post items to sell, to loan or in search of. We hope this will help families with ski equipment and swap things around within the club. Check out the BKL Equipment 101 for links to this spreadsheet and lots of BKL equipment info.

MNC Ski Lease– We have classic no-wax lease gear available- especially for Penguins (pre k- kindergarten) up to Jack Rabbits (1+2 grade).                                            Skis, boots + poles are $89 for the season.

SkiRack Ski Lease– SkiRack still has quite a bit of equipment available for lease (especially in larger sizes). They have combi boots, skate and classic skis.

 

Please register by November 15 before the program prices increase.

Welcome Letter to BKL Families

Hi BKL Families,

I wanted to take a minute to say hello and introduce myself as the new BKL Head Coach. Over the past couple years I’ve been coaching first with Penguins, then Jack Rabbits. Coach Rosemary stepped down from BKL last spring and is working with MNC Masters and Juniors this winter. Read more about our new MNC Coaches here.

I hope you had a great summer and a good start to the school year!  In preparation for the ski season, I have a few updates to share. It’s also a great time to start reading MNC E-blast, so you don’t miss out on any important info.

BKL Winter Registration Opens Monday, October 16th! 
You can check out all the programs on the BKL Winter page of the website. Once registration opens the links will be updated on the registration page.

Registration is a two step process- first you need to renew your MNC membership and get a membership number, then register for programs using the membership number. If you don’t see your membership confirmation, check in your junk folder.

Skiing at the Range this Winter
We are planning to primarily use The Range, Jericho and Tomasi Meadow, Underhill for BKL practice this year. You might have heard that The Range was scheduled to be closed for construction projects around the ski trails, but last week we received an update that they will allow training this winter.

BKL and Adult Puffy/Parka Jackets
We are doing an order of puffy jackets for both children and adults. Order your own jackets online and we will bring them all to get embroidered with the MNC logo. We have found a couple different jacket options. Details and links for ordering can be found HERE.

Order your jacket now, then drop it off with Adam or Liz at the MNC Ski Swap or the first Fall Friday and we will bring them all for embroidering.

MNC SKI SWAP 
Sell your old gear and/or buy some new gear!
Gear Drop Off:  Saturday October 28 4-6pm
Sale: Sunday, October 29 12-5pm. First hour is MNC families only! (Public: 1-5pm)
Location: Community Center of Jericho, 239 Browns Trace, Jericho, VT
Info and details: MNC SKI SWAP

-We will have a rental station set up to rent the MNC no-wax classic ski sets (skis, boots, poles). These are best for Penguins and younger Jack Rabbits.
-Volunteers will be on hand to help you fit ski swap gear.

The swap is all volunteer run and fundraisers for the club. Please consider volunteering. Volunteer Signup

Important equipment information and how to decide if equipment from last year still fits. BKL Ski Equipment 101 

BKL Fun Fall Fridays
We had a lot of fun on Friday’s last year, so we are going to have a few this year too. Look for a post on the BKL Weekly Training Schedule with more info as they get closer.

We’ll play games, hike, do some dryland ski exercise and get outside for some exercise. It’s a great chance to meet coaches, other skiers and parents. These days are for parents and kids and everyone is encouraged to join the groups!

November  3 at Cochran’s in Richmond
November 10 at Mills Riverside Park, Rte. 15, Jericho
November 17 location is TBD

Time: 3:45 to 4:45. Bring your headlamp!
Fun Fall Fridays are FREE!

Feel free to email me if you have any questions. I am happy to help!

Sincerely,

Liz Hollenbach
Mansfield Nordic Club
BKL Coach
bkl@mansfieldnordic.org

BKL Ski Equipment 101 and Getting Ready for the Gear Swap

October is a great time to pull out ski equipment and see what fits and what new equipment is needed for the upcoming season. Pull out all the ski gear and size it all up, then make a list and pile of what you have to sell and a list of exactly what you need (for example: classic waxable skis size 120 or classic boots size 34). Before you start below to see what equipment is needed for each program.

Don’t forget to bring all your outgrown and unused gear to the MNC Gear Swap. Let’s clean out the basement gear stash, raise some money for our scholarship fund and keep our ski equipment in the community. Still have questions about equipment? Feel free to reach out with any questions to bkl@mansfieldnordic.org.

What does my Child Need for Equipment?

It depends on which program you are planning to register them for. (You can find complete Program Descriptions HERE.)

Penguins 1-Day: Pre-K to 1st Grade:

Equipment needed: No-wax classic skis, boots, and poles. THESE ARE ALL AVAILABLE TO RENT THROUGH THE CLUB at our Ski Swap (October 29), or if you miss that, through the MNC REGISTRATION PAGE with an alternate pick-up.

Jack Rabbits 2-Day: Grades 1-4

Equipment needed: Classic no-wax or waxable skis, classic length poles, skate skis, skate length poles and combi boots.

Arctic Foxes 2-Day: Grades 5-8

Equipment needed: Classic no-wax or waxable skis, classic length poles, skate skis, skate length poles and combi boots.

Racing Team 3-Day: Grades 5-8

Equipment needed: Classic waxable skis, classic length poles, skate skis, skate length poles and combi boots.

How Do I Know If My Child’s Equipment Still Fits?

We have found that typically for BKL kids skis last 1-2 years, and then they are too short or soft. For ski boots and poles most kids need bigger and longer ones every year.

As kids grow they will have a better ski experience if they are using equipment that fits them correctly. Ski equipment can be expensive, but  kids don’t need all the newest gear. The most important part is finding gear that is the correct size and can grow with your child through the season.

Boots:

Have your child put on a ski sock (a heavy, synthetic or wool hiking type of sock) to try on boots. They should fit like sneakers. A little room to grow is good- it’s October now and we’ll be skiing into March! Nordic Ski boots are usually sized in EU sizes.

Boots come in combi (ok for both classic and skate skiing), classic and skate.

 

Skis:

Ideally, you fit skis by weight and height of the skier. Skis are measured and sized in centimeters.

Keep in mind that if waxless skis are too short for your skier the flex will most likely be too soft and they will be really slow even if the skier is working hard and skiing well.

To measure ski length: Have your child stand with sneakers or ski boots on and put the tail of the ski on the floor and the top of the ski near the child’s head.

HERE is a chart by Fischer that will give you a good idea of what length of ski your child should be skiing on. Look for the Junior Nordic chart at the bottom of the third page.

Classic: The general rule is that no-wax skis should come to the top of the head. Waxable classic skis should be 10-15cm over head height.

Skate: Skate skis should come to the top of the head and are also sized by weight. There are usually a couple of different length options for a specified skier weight. If your skier is a beginner, go for the shorter option. If your skier is more advanced go for the longer option.

 

Poles:

Classic:  Standing in shoes on a floor you want classic poles to reach all the way up to the top of the shoulder or just under it. Once in ski boots on skis and snow, those poles will reach just under the armpit. The exception is young beginners. It’s OK for them to have poles that are shorter- sometimes it’s just easier for them to learn if there is less pole there.

Skate: In shoes on a floor, skate poles should reach up to the skier’s upper lip or nose. Once on snow, they will be at upper or lower lip level.

When looking at poles make sure skiers can get the straps on and off wearing their ski gloves/mittens. If the strap is too complicated it might not be the right choice.

Err on the longer side with poles if you are getting them in October or November! Kids sometimes outgrow their poles by mid-February!

 

Looking to lease equipment for the year?

MNC offers lease equipment (boots, poles, and no-wax skis) for young skiers! This equipment is best suited (and sized) for skiers in the Penguin and Jackrabbit programs.

You can check out our lease info/payment form below. If you lease skis before the MNC Ski and Gear Swap, you can pick them up on-site at that event, and get any fit adjustments you may need (such as boots) in-person!

BKL Ski/Gear Lease 23/24

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