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BKL Info Jan 29 – Feb 4

There are two good events this coming weekend- Feb 3rd (Sleepy BKL Race and Silver Fox Trot in Hanover) We are planning to go to the Sleepy Hollow BKL Race. It looks like it will be an really fun day and is close to home. Everyone is welcome to come to race or check it the race scene, ski around and cheer on ski friends.

Last Thursday at the end of practice we watched a ski movie called The Cross-Country Experience with Bill Koch. It’s a neat movie- click here to watch it again.

And we just posted a FAQ Blog Post for the BKL Festival to help answer questions. With both the Races and Nordic Adventure there is something for everyone! Check it out here.

Neon Pink and Yellow Sweatshirts are available! We’ve reopened the online MNC Apparel Shop for youth, men’s and women’s clothing. Orders due by February 7th. Order Here

Tuesday: Penguins, Jack Rabbits, Arctic Foxes & Racers
Location: The Range
Details: Skate for JR, AF and Racers – Classic for Penguins – Devos check out the Junior training doc

Thursday: Jack Rabbits, Arctic Foxes, Racers & Devos
Location: The Range
Details:  Classic

Practice Waxing Info: We’re watching the weather for Thursday and will post more info here on Wednesday evening. To start it would be good to clean off any old kick wax you have on your skis.

Saturday– Sleepy Hollow BKL Race      Race Info and Registration

Let us know you are coming to Sleepy and we’ll send out team info before the race

MNC Info for the race at Sleepy Hollow

Sunday– Devos at the Craftsbury Eastern Cup- see coach Kristen’s email with details

Liam and Oakley skied the Craftsbury Marathon 25km option with Kristen and Adam on Saturday!

BKL Festival FAQs – Nordic Adventure and Racers

The BKL Festival is a great way to celebrate the ski season. We are lucky to have the festival so close to home this year. This event is hosted by Frost Mountain Nordic. The weekend is full of skiing adventures, activities, races and fun!! Coaches will be there and we’ll have a MNC tent and hang out area.

March 2 + 3 – BKL Festival at Rikert, Ripton, VT

BKL Fest is Awesome! Check out this blog post from last year to get psyched.

BKL Festival FAQ

 My child loves racing- what are the races like at the BKL Festival?
And we love it when kids race! Everyone is welcome to race at the Fest. There are options from lollipop (preschool) to 8th Grade. The lollipop race is a classic race on Sunday. For all other age groups Saturday is the classic relay race and Sunday is an individual skate race (one racer starts at a time). In general there are lots of kids racing from all over New England, so there is lots of cheering and spectators on course.

Fun ski adventure with a horse drawn wagon ride on the return!

My child isn’t interested in racing- will there still be things to do?
Yes! The BKL Festival is so much more than racing. There are fun skiing (and non-skiing) activities all weekend including Laser Biathlon, Bump Jump, Story Book Ski, Fixit Station, UnTapped Terrain Park, Mini-Marathon, Glitter Station, Mural Painting. Register for the Nordic Adventure category and you can participate in all the activities. Racers also get to do all the activities.

Should I bring my skis  too?
Yes, parents and families can ski too. Being on skis is a great way to get out on the race course, do the Mini-Marathon together and just get around at the event.

Should we stay at home or find a place closer to Ripton?
It’s totally up to you. Ripton is close enough that you can make it a day trip or stay over. There are lodging options in Middlebury and other towns in the area.  Some MNC families will drive from home each day and others will stay over.

What kind of MNC support is at the fest? How can our family get involved?
MNC will have a tent and waxing for racers. We will also plan to make a group home base with a fire pit, chairs and our food tables. As the fest gets closer we’ll organize families to bring food to share.  We also need family support in setting up and taking down our tent, etc each day.  Oh and glitter! We’ll have team glitter for all! The Fest is also a great opportunity to wear any MNC gear that you have.

Getting lined up for the Parade!

Ok, we’re in! How do we sign up?

Registration is on SkiReg.com and once you register you will start getting updates and info from the event organizers. This can be helpful in planning for your weekend.

Where can I find the basic festival information?
It’s all on the New England Nordic Ski Association (NENSA) website. There is a full schedule of events and descriptions of the Nordic Adventure activities. Fest Info

Does it matter if we sign up now or later?
You can register any time, but there is a deadline coming up to motivate you. Registration increases by $15 on Feb 10th. A current NENSA Membership is required to register, so do the membership piece first. Click here to join or renew. If your child has never been a NENSA member before, and is only registering for Nordic Adventure, reach out to mackenzie@nensa.net.

What is our club name and what is our New England District?
We are Mansfield Nordic Club and our New England District is NWVT (Northwest VT). It’s nice to have everyone register consistently as Mansfield Nordic Club. Our district includes Frost Mountain Nordic, Mad River Valley BKL, Sleepy Hollow BKL and Mansfield Nordic Club.

We’re going to sign up for Racing- how do relay teams work?
Relay team will be assigned once every one is registered- you don’t have to know your team ahead of time. Our teams are put together by the NWVT District Chair and coaches. Coaches try to make teams with members from our club and sometimes teams are made up of kids from other clubs in NWVT. Each relay at the Fest includes two kids.

If you have more questions please reach out (chances are other families have the same questions) and we can share more info here. Email bkl@mansfieldnordic.org

Races for all!

Craftsbury Marathon Wax Tip

Hi all,

It’s time for the Craftsbury Marathon! This is a busy weekend with Supertour sprint racing on Friday, the classic marathon on Saturday, and a skate race on Sunday. MNC will be represented at all of these races!

Before we get onto some waxing: the MNC trailer will be on-site and located in the lower lot. This is a large black trailer with an MNC logo on the side (and an MNC feather flag out front). Feel free to stop by for some wax help!

Note that we could easily get overwhelmed with kick, glide, and structure prep if everyone lines up just before the start…at classic races with the Juniors, we usually suggest arriving 90 minutes before the start. Skiers check-in, and let coaches know what they need.

Often, we have taken care of paraffin layers beforehand, and only do top layers (sprays, wool, structure, etc) on race day. Please be aware that we won’t be able to apply ironed/scraped/brushed glide layers (like Toko Red, for example) on Saturday morning. Hopefully, this tip will help with that!

We will be able to help with kickwax/klister, but this may necessitate your skis being in the trailer for a period of time for prep. Our goal would be for everyone getting wax help to drop off their skis 70-90 minutes before the start, and plan to warm up on a pair of “training” or “rock” or “warmup” skis if you can.

Then, 45 minutes before the start, pick up your race skis and take them out for a “test” up a few hills. Then just let us know what you think: we can add kick, remove kick, or alter kick based on feedback.

CLASSIC (SATURDAY) WAX PREP TIP

Currently (Thurs AM) the forecast calls for a mix of rain and snow on Friday, with a high of 36 and up to 1.9 inches accumulation possible. Craftsbury’s superior grooming team should have no trouble making the best tracks possible, but with a low of 32 on Friday night and a high of 34 on Saturday, there will be a lot of moisture. With skier traffic, if things do not turn fully “slushy” they are likely to be at least “glazed” or “greasy.”

It is rare for me to commit to a yellow/warm paraffin, but the combination of new snow (often bringing moisture) and heavy traffic means I would suggest a yellow paraffin layer such as Toko Yellow, Rode R50, or Swix 10.

HOWEVER (and this is important), durability and dirt management are critical in longer races. I would suggest applying 2 layers of a colder wax such as Toko Blue, Swix 6, or Rode R20, scraping and brushing between layers, before applying your yellow final paraffin layer.

One of the most important elements for glide will absolutely be structure. We have a wide array of tools for this, and even if you don’t need help with glide wax or kick, don’t be shy about stopping by to have our winning structure pattern applied to your skis!

Topcoats for these warmer conditions, with the possibility of not-fully-transformed-snow, can be tricky. A safe bet would be Rode RL Warm liquid, or a warmer wool block such as Star Next Warm.

For kick, we are recommending a klister binder. At this point depending on how the snow falls and gets groomed, it may not be a full klister day, and could be a mix such as klister covered with hardwax, or a sticky mix of two. In any case, a klister binder should be a good starting point. Please go THIN, THIN, THIN with your klister binder! You’d be surprised how little klister you can utilize for this.

We’ll be starting our test with “dry condition” klisters like Start Wide and Swix KX40S, and Rode Rossa Special. We can also test covering with hardwax if icing is an issue. From there, we’d likely move on to wet klisters such as Rode Rossa, Guru Red, and Swix Nero 44.

This could also be a very appropriate day for zero/rub or skin skis. MNC has a “fleet” of zeros and will prep these accordingly; if you’d like to give a pair a try, just ask!

SKATE (SUNDAY) WAX PREP TIP

While Saturday is tough enough to predict a few days out, it’s even more challenging to plan for Sunday seeing as we haven’t seen the effects of Friday’s precipitation + Saturday’s grooming + Saturday’s traffic and skier impact.

The weather does look consistent temp-wise between Sat/Sun, and it’s likely that topcoat winners on Saturday will be a good starting point for Sunday. The same goes for hand structure.

I’d recommend the same paraffin tip as above (2 cold layers, followed by a yellow final layer). While we won’t have the same level of support on Sunday (several wax maestros will be on site and able to utilize the trailer and all components, these folks are also racing in the event themselves!) it’s likely we can help with structure and a simple application topcoat such as a spray!

BKL Info Jan 22-29

Thursday Update- We’re on for practice today (see below for full practice plan). Despite the rain last night the snow at the Range will be good for practice. *We need a couple parents to help make hot chocolate today at the end of practice- sign up here and come to the Walker Building at drop off for details.

This week looks like great conditions tomorrow before a little bit of a warmup at the end of the week. We are already noticing the daylight returning at the end of practice! Thursday is hot chocolate day at the end of practice – you can sign up here to help or bring some supplies.

Waxing Clinic at the SkiRack with Jacob Huseby- Tuesday, Jan 23  6-7 pm  More Info

We’ve got a couple wish list items this week:
BKL Photos – We thought it would be fun to have some pictures of BKL in action playing games and skiing. We’re looking for volunteer(s) to take some pictures at practice. Email coach Liz if you are interested in helping. bkl@mansfieldnordic.org
Mtn Bike tubes needed– Do you have a stash of old tubes? We’d love to take them of your hands and use them for fun towing games at BKL practice. If you have a couple bring them to practice and we’ll leave a box out in the Walker Building for them.

MNC eBlast Update– Every Monday/Tuesday MNC sends out a club wide eBlast including info for all programs. The blast goes to the person that registered for MNC membership. If you aren’t getting the E-blasts, but would like to click here to sign up.

BKL Sub-Groups | Parent Volunteer signup sheet | BKL Season Long Schedule

Tuesday: Penguins, Jack Rabbits, Arctic Foxes, Racers & Devos


Location: The Range

Details: Classic for all groups, We’ll do some classic touring today on all the loops at the range. Don’t forget to bring water. Devos are with BKL on Tuesday this week.

*Penguins- Tuesday is hot chocolate day. Penguins will ski and then go inside for a hot chocolate and a snack a the end of practice.

Practice Waxing Info: Temps in the mid 20s and new snow. It will be in the range of Swix extra blue. If you have waxable classic skis you can wax at home or meet at the wax bench in the Walker Building 10 minutes before practice. If you have wax on your skis from last week you can just add a the wax of the day right on top.

 

Thursday: Jack Rabbits, Arctic Foxes & Racers

Location: The Range

Details: Skate, All groups will get together for relays at the end of practice followed by hot chocolate. Devos are with Juniors on Thursday this week.

Saturday: Racers Practice is TBD

Saturday: Devos skiing the Craftsbury Marathon 25k Tour with Coach Kristen

BKL Info Jan 15-21

It’s going to be chilly at practice this week, with temps in the mid to low 20s.  Wear extra layers and consider hand/toe warmers.

BKL Sub-Groups | Parent Volunteer signup sheet | BKL Season Long Schedule

Tuesday: Penguins, Jack Rabbits, Arctic Foxes & Racers – Practice is ON for today, drive safe.
Location: The Range
Details: Classic for all groups, Devos check out the Junior training plan
*Penguins- Tuesday is ski with a Stuffed Animal Day. Bring a stuffie from home and tuck it in your pocket, jacket or a small backpack. (We’ll have a few to share in case you forget.)

Practice Waxing Info: Temps in the low 20s and new snow. It will be be in the range of Swix blue or extra blue. If you have waxable classic skis you can wax at home or meet at the wax bench outside the Walker Building 10 minutes before practice. If you have wax on your skis from last week or the Bogburn it would be good to take that off before adding the kick wax of the day.

Thursday: Jack Rabbits, Arctic Foxes, Racers & Devos

Location: The Range

Details:  Skate

Saturday: Racers Practice at Sleepy Hollow. We’ll meet at 11am for a classic ski tour.

Sunday: Devos racing at the Lake Placid Eastern Cup- Info on the Junior training plan

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