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BKL 3-Day & Devo Training 12/03

BKL:  Meet Rosemary @ Richmond Round Church at 9-10:30 AM. We will carpool to Honey Hollow Trail Head (on Cochran’s Road) for hike and ski bound up the Honey Hollow & Catamount Trail.

DEVO: Meet Adam @ Richmond Round Church 9-10:30AM. Natural bounding intervals, 90 min total time with about 10 min or so total ‘on’ time for bounding.

Both Groups: Bring classic poles, sneakers, & water.

BKL Practice and Parent Meeting- Dec. 1

Practice for Tue/Thurs BKL groups (Snow Leopards, Jackrabbits & Penguins) starts on Thursday, Dec. 1.  We don’t know if we’ll be on skis or foot yet, so check back (here) on Tuesday or Wednesday to find out.

We will have a PARENT MEETING from 5 -5:30 PM in the Walker Building at the Range (this is the biggest building facing the biathlon range). Coaches and kids will join us at 5:15.

If you have any questions before then, feel free to e-mail Rosemary at sheacobb19@gmail.com.

If you need DIRECTIONS:   http://www.mansfieldnordic.org/directions-2/

We are looking forward to seeing your child or children on the 1st!

PS  Our Friday Fox Program is targeted to start Dec. 16th.  Watch our blog for updates.

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