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Junior Nationals recap

From the spring issue of NENSA News — a brief report from Junior Nationals by the Harmeyer Bros.
Bill & Henry Harmeyer
Being a twin is pretty awesome. We’ve known each other
since before we were born, and we strapped into our
first set of skis on the same day, in the same place, at the
same time. On that day, our competitive spirits were put
into motion, and that spirit continued with us on our long
journey to Fairbanks.
When we first arrived at the venue, we were both surprised
by the quality of the grooming and facilities. Birch Hill is
perhaps one of the nicest ski areas we have ever raced at.
The wide trails, spectacular location, and beautiful envi
ronment are definitely world cup worthy. And we both
felt privileged to be able to race there. It was amazing to
be racing against the top junior athletes from all around
the country too. All of the athletes, who we spoke to and
socialized with were inviting even after a not so great day
of racing. All athletes demonstrated that they were both
strong technically and physically. We both look forward to
racing against them in the future.
The races were very competitive, especially for the two
of us. Racing against each other for the past 15 years has
always been competitive. But when it comes to racing at
nationals, that competitive spirit goes to a whole new level.
We can both agree that the 5km mass start classic was
the most exciting race of the week. With over 50 athletes
in the J2 race, it was fast straight from the start. Both of
us skied together in the front pack for the first half of the
race before being dropped by our fellow teammate Koby
Gordon and three other kids. The race was decided practi
cally at this point, with the top three being in that group.
Even after a full week of racing, we left it all out on the
course. Both of us had exciting sprint finishes, and both of
us can agree that we slept for most of the plane rides back
the next day.
The coaches were outstanding. The wax techs and age
group coaches were all supportive. During the 5km mass
start, the coaches went ballistic for everyone. It was amaz
ing having the crowd cheering, and the sun shining. It
was a great experience. And our trip wouldn’t have been
possible without the help of the National Nordic Founda
tion, and the Nensa Athlete Fund. Both programs provide
immense support to cross country skiers throughout the
nation. Without them, the development of the sport would
not be progressing at the rate that it is today. Hell, we just
had two Americans on top of the World Championship
podium. What more could you ask for!

Garrott Kuzzy re-joins MNC this summer!

I am excited to announce that 2010 Olympian Garrott Kuzzy will re-join our coaching staff this summer. Kuzzy has an exhaustive list of accomplishments as a skier, not to mention his unparalleled enthusiasm for sport and working with youngsters. Garrott will lead bi-weekly rollerskis on Thursday evenings this summer.

Summer Program Registration Link

MNC Summer Training: 10 week session from June 18 – August 24. For questions please contact Tim Weston at tmweston [at] gmail [dot] come or by cell (585)261-8194.

Link to Summer Registration.

Future Stars: 3 days/wk.

Intro to rollerskiing; running; hiking; strength; games.
Tuesdays and Thursdays, 8:30-10:30am. Saturdays 9:00-11:00 (approx).
Ages 12-13 or with approval

Development Team: 3 days/wk.

Rollerskiing basics; running; bounding; hiking; strength; games.
Tuesdays and Thursdays, 8:30-10:30am. Saturdays 9:00-11:00 (approx).
Ages 14-18 or with approval

Comp Team: 4-5 days/wk

Intermediate- to advanced-rollerskiing; running; hiking; strength; cycling; bounding; games.
Tuesdays/Thursdays/Fridays 8:30-10:30am. Saturdays 9:00-11:00 (approx). Other “bonus training” approx 1 evening every other week.

 

MNC adds Brendan Copley to summer staff!

I am excited to confirm that Brendan Copley (Colchester HS class of 2012) will help MNC this summer with weekly running and foot workouts on Friday mornings.

In addition to being a great young man and mentor for the athletes, Brendan already has a very impressive athletic background. He was a VT State Champ in running, runner-up in the 1500m (sub- 4:00!) in addition to skiing for Colchester.

In his first year running at D2 Quinnipiac University, Copley was one of the top performers on his team throughout the entire season — setting PR’s of sub-33 in the 10km and sub-26 in the 8km.

http://www.quinnipiacbobcats.com/sports/mxc/2012-13/bios/copley_brendan_bfaz

New Coaches sign-on for Summer!

I am excited to announce that Caitlin Curran (UVM ’12) will join the MNC summer coaching staff, and Juergen Uhl (UVM ’10) re-joins our staff this summer.

Curran was one of the top members of the UVM squad for several years, and recently completed her teaching degree at UVM.

Uhl is a former NCAA Champion and was a standout junior skier in Germany before coming to UVM. He is currently working as an engineer for a local business.

Within the next few days I hope to announce another new coach who will help us with Friday morning running workouts… Stay tuned!!

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