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Craftsbury Marathon Re-cap

Women lined up for the start of the Classic Craftsbury Marathon Women’s wave.

Fifty-nine women and one hundred and fourteen men lined up for the Craftsbury Marathon Classic 25 or 50k on Saturday, Jan. 27, 2024. Among them were five MNC masters women and and six MNC masters men. The course would be a 13.5 km loop: two times round for the 25k and three times round for a shortened 50k. With the MNC wax trailer parked in the lot and coaches Rosemary, Adam and Kristen testing wax and dialing in the structure, we quickly klistered up everyone’s skis for good kick. Coach Rosemary then set up a bench trailside with the klister roller ready to give anyone who needed it a little more kick during the race! A little “wax security” goes a long way for a worry free race!   Congratulations to Chase Rosenberg, Pascal Cheng, Michael Dillon, Craig Peppin, Jim Adkisson, Andres Torrizo (age class winner), Sara Katz, Karen Alence, Jen Adkisson, Ellie Bouffard and Liz Hollenbach (age class winner) for kick and gliding the distance and having a great time doing it! In addition, we had two Devo skiers ski the 25k with Coaches Adam and Kristen. Congrats to Liam Vile and Oakley Crawford!

This is a Marathon weekend, and that meant a skate 30 km on Sunday. MNC had twelve men and four women compete in Sunday’s skate race. Congrats to Michael Gaughan, Sam Seely, Mike Millar, Owen Lenz, Brian Sprague, Chris Howell, Duncan Dubief (Jr), Chris Flannery, Gretta Kilburn (age class winner), Sheila Weaver and Coach Rosemary (age class winner).

Extra kudos go out to Sara Katz, Michael Dillon and Pascal Cheng who all raced BOTH days,  completing the “Brodhead Challenge”, skiing essentially almost 80 km  over the course of the two days and proving that they are incredibly fit and tough! Hats off to all three of you!

Women head up the teaching hill. 

The BKL Division start.

 

The MNC Trailside Klister Station!

 

The BKL Water Bottle Holder Project

The thirsty and hard working kids of the Mansfield Nordic Club Bill Koch Youth Ski League are looking for donations of hand-me-down water bottle holders for xc skiing or running.  We don’t need water bottles, just the holder. Do you have a water bottle holder that  you aren’t using any more?  Have you upgraded, but still have your old one?

This is an example of the kind of water bottle holder donations we are looking for.

Let us know and we can coordinate a pickup. Or bring your donation to the Walker Building at the Range and drop it off  in the box on the picnic tables. bkl@mansfieldnordic.org

We’re looking for donations of water bottle holders.

Skiathlon and EHS/U16 Qualifiers: Volunteers needed for both!

We have a busy weekend coming up on February 10th and 11th.

MNC SKIATHLON, SATURDAY FEB 10

On Saturday, we have the MNC Skiathlon! This is our “home” club event and we rely on a lot of support from within our club to help everything run smoothly.

If you’re considering racing, you can find a signup link here:

MNC Skiathlon Signup

If you’re considering volunteering, thank you! We have several positions to fill:

Inside:

 

Registration 1x 10:30AM-12:30PM

 

 

Outside:

 

*Start/Finish 3x 9:30-11:30am

 

 

Course Set-Up 2x 7:30 AM

 

 

Photographer 1x 9:00am-12:00pm

 

Medical/FirstAid 1x 9:00am-12:00pm
Medical/FirstAid 1x 12:00pm-3:00pm

 

*Biggest need!
Please contact race director Christine Massey if you are interested in volunteering: christine.massey@uvm.edu

VT EHS/U16 QUALIFIER, SUNDAY FEB 11

On Sunday the 11th, Craftsbury hosts the Vermont U16/EHS Qualifiers.

You can register for this event at this link below. Note there is a price increase after Sunday, Feb 4th!

EHS/U16 Reg

This event also needs a lot of volunteers, and it is great to have some representation from each competing team/club/school present on the list of help for this event. Please consider participating as a volunteer, and find those roles listed on the signup form below:

EHS/U16 Qualifier Volunteer

2023 Eastern High School Championships Recap

 

Craftsbury Marathon Wax Tip

Hi all,

It’s time for the Craftsbury Marathon! This is a busy weekend with Supertour sprint racing on Friday, the classic marathon on Saturday, and a skate race on Sunday. MNC will be represented at all of these races!

Before we get onto some waxing: the MNC trailer will be on-site and located in the lower lot. This is a large black trailer with an MNC logo on the side (and an MNC feather flag out front). Feel free to stop by for some wax help!

Note that we could easily get overwhelmed with kick, glide, and structure prep if everyone lines up just before the start…at classic races with the Juniors, we usually suggest arriving 90 minutes before the start. Skiers check-in, and let coaches know what they need.

Often, we have taken care of paraffin layers beforehand, and only do top layers (sprays, wool, structure, etc) on race day. Please be aware that we won’t be able to apply ironed/scraped/brushed glide layers (like Toko Red, for example) on Saturday morning. Hopefully, this tip will help with that!

We will be able to help with kickwax/klister, but this may necessitate your skis being in the trailer for a period of time for prep. Our goal would be for everyone getting wax help to drop off their skis 70-90 minutes before the start, and plan to warm up on a pair of “training” or “rock” or “warmup” skis if you can.

Then, 45 minutes before the start, pick up your race skis and take them out for a “test” up a few hills. Then just let us know what you think: we can add kick, remove kick, or alter kick based on feedback.

CLASSIC (SATURDAY) WAX PREP TIP

Currently (Thurs AM) the forecast calls for a mix of rain and snow on Friday, with a high of 36 and up to 1.9 inches accumulation possible. Craftsbury’s superior grooming team should have no trouble making the best tracks possible, but with a low of 32 on Friday night and a high of 34 on Saturday, there will be a lot of moisture. With skier traffic, if things do not turn fully “slushy” they are likely to be at least “glazed” or “greasy.”

It is rare for me to commit to a yellow/warm paraffin, but the combination of new snow (often bringing moisture) and heavy traffic means I would suggest a yellow paraffin layer such as Toko Yellow, Rode R50, or Swix 10.

HOWEVER (and this is important), durability and dirt management are critical in longer races. I would suggest applying 2 layers of a colder wax such as Toko Blue, Swix 6, or Rode R20, scraping and brushing between layers, before applying your yellow final paraffin layer.

One of the most important elements for glide will absolutely be structure. We have a wide array of tools for this, and even if you don’t need help with glide wax or kick, don’t be shy about stopping by to have our winning structure pattern applied to your skis!

Topcoats for these warmer conditions, with the possibility of not-fully-transformed-snow, can be tricky. A safe bet would be Rode RL Warm liquid, or a warmer wool block such as Star Next Warm.

For kick, we are recommending a klister binder. At this point depending on how the snow falls and gets groomed, it may not be a full klister day, and could be a mix such as klister covered with hardwax, or a sticky mix of two. In any case, a klister binder should be a good starting point. Please go THIN, THIN, THIN with your klister binder! You’d be surprised how little klister you can utilize for this.

We’ll be starting our test with “dry condition” klisters like Start Wide and Swix KX40S, and Rode Rossa Special. We can also test covering with hardwax if icing is an issue. From there, we’d likely move on to wet klisters such as Rode Rossa, Guru Red, and Swix Nero 44.

This could also be a very appropriate day for zero/rub or skin skis. MNC has a “fleet” of zeros and will prep these accordingly; if you’d like to give a pair a try, just ask!

SKATE (SUNDAY) WAX PREP TIP

While Saturday is tough enough to predict a few days out, it’s even more challenging to plan for Sunday seeing as we haven’t seen the effects of Friday’s precipitation + Saturday’s grooming + Saturday’s traffic and skier impact.

The weather does look consistent temp-wise between Sat/Sun, and it’s likely that topcoat winners on Saturday will be a good starting point for Sunday. The same goes for hand structure.

I’d recommend the same paraffin tip as above (2 cold layers, followed by a yellow final layer). While we won’t have the same level of support on Sunday (several wax maestros will be on site and able to utilize the trailer and all components, these folks are also racing in the event themselves!) it’s likely we can help with structure and a simple application topcoat such as a spray!

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