NNF – The Harmeyer Brothers from Bill Harmeyer on Vimeo.
NNF – The Harmeyer Brothers from Bill Harmeyer on Vimeo.
There will be an induction ceremony on Saturday 10/26/13. Please visit the VSSM website for more information. http://www.vtssm.com/
The event starts at 10:45am at the Waffle Shack near the Bolton base lodge.
The course is 1.4 miles up rough dirt road/trail, and gains approx 960′ vertical.
Mens record is ~14:40
WOmens record is ~22:00
Two weeks ago was an “intensity week” which included the hardest bounding workout of the year (pics below). This past week included easier training and some fun training to allow the athletes to recovery from the physical load. We did some games and relays which serve as a bit of a mental break, as well. At this time of year, rollerskiing isn’t always fun since some of them have been doing it since May or early June. We also worked a lot on no-pole skate skiing which helps with balance and improves leg strength.
Masters Training 10/16 – 10/26
Click through to check snow conditions at Tomasi Meadow (Underhill) and the Range (Jericho). These conditions are submitted by on-the-ground reports and are as current as possible. Read More about “Snow Conditions”…
Join us on Sunday, December 15th at Craftsbury for our Masters Mini Camp. We’ll work on both skate and classic, gather for lunch, and review video and talk technique! Read More about “Masters Mini Camp @ Craftsbury”…
Masters athletes…are you looking to build strength and train with friends and teammates? Join us at the Mansfield Nordic Community Center on Wednesday nights! Read More about “Masters Strength @ The MNCC”…