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Thursday Master 1/24/13

Masters

  • There will not be an official Masters ski session on Thursday due to extreme cold and wind.  Andy Grab is considering a short ski after we finish with some inside activities with the BK kids.  If you are interested in joining him please email him with the “I’M IN FOR SKIING THURSDAY 5 PM”.  If no one replies he may change his mind so please let him know if you will be there.  Skiers must be out in groups – no solo training.
  • For those racing at Jackson NH or Lake Placid this weekend expect quite cold conditions.  TOKO has posted wax recommendations for the NH race but nothing for the LP Loppet yet.  We expect very similar waxing for both places.
 

 

WAX CLINIC at the SKI RACK 1/28/13

Free Toko Wax Clinic

Monday, January 28, 2013
6:00-7:30 pm

Murray Banks from Mansfield Nordic Club and the Toko Tech Team
will share 5 tips for fast skis and bomber kick in preparation for the
Craftsbury Marathon and Eastern Cup races the following weekend.

6 wax benches will be available for hands on learning.
Participants are encouraged to bring their own skis and tools.

Attendees will receive 15% Off Toko wax purchases.

hosted by Skirack

Will Skolochenko
Marketing / Events
802-658-3313
www.skirack.com
wills@skirack.com

Skiing Today 1/22/13

BK

We will have ski practice today.  IT WILL BE VERY COLD!!  The plan is to ski for short periods and go back inside to warm up.  It may take a while to get some heat cranking from the wood stove(s).  Dress in layers, mittens better than gloves, face covered as much as possible.  Hats not head bands – ears must be covered.  If needed we will have some indoor activities to work on balance and strength. We will reschedule a biathlon day for the kids when it is a little warmer.

MASTERS

Same plan that we have above for BK. Keep any eye on each other for signs of frost bite.

Juniors: Mountain Top Eastern Cup pics/recap

This past weekend was the 2nd Eastern Cup event of the season. Athletes raced in sprint races on Saturday, and classic distance on Sunday. The Eastern Cup series are the most competitive races in the region, and some of the more competitive races in the country. Junior racers (under age 20) use this series to qualify for Junior National Championships at the end of the season.

MNC had approx 8-10 athletes racing each day. While our numbers are small compared to some teams/clubs, we are growing and we are strong. One really neat thing is that many of the MNC athletes are juggling their high-school race schedule in addition to the Eastern Cups — which is a challenge to say the least! Thanks to the athletes for being a pleasure to work with, and thanks to all the parents that contributed to the weekend: waxing, running errands and carrying gear, giving splits, taking pictures, and keeping me energized with coffee and brownies!

Congrats to all the athletes and good luck to our BKL crew with the MNC Duathlon Race this coming weekend in Jericho!!

Following are some great photos that were contributed by Gary Solow (father of J3 Will Solow), and a few comments:

Ben Hegman (to the left) skiing in the J1 boys sprint heats. Ben was 2nd J1 in the classic race the following day!

Ben Hegman (to the left) skiing in the J1 boys sprint heats. Ben was 2nd J1 in the classic race the following day!

Bill Harmeyer finished a strong 3rd both days in the J2s

Bill Harmeyer finished a strong 3rd both days in the J2s

Cally Bruan (j1) working the flats

Cally Bruan (j1) working the flats

Emmett Peterson in the 10km classic. Watch for Emmett's name in the college ranks in another couple years!

Emmett Peterson in the 10km classic. Watch for Emmett’s name in the college ranks in another couple years!

J2 Forrest Hamilton eeked out a win in the J2 Boys sprint heats...at the lower-right side of this pic you can see the ski tips of the 2nd place racer

J2 Forrest Hamilton eeked out a win in the J2 Boys sprint heats…at the lower-right side of this pic you can see the ski tips of the 2nd place racer

Henry Harmeyer en route to his win in the 5km classic.

Henry Harmeyer en route to his win in the 5km classic.

Nathanael Kuzio is one of the best J2's in the region! He finished 6th in this classic race.

Nathanael Kuzio is one of the best J2’s in the region! He finished 6th in this classic race.

Parker Francis showing his strong double-pole

Parker Francis showing his strong double-pole

Sam Longenbach fighting through a tough-day

Sam Longenbach fighting through a tough-day

J2-1st year Tatum Braun racing in her first-ever Eastern Cup

J2-1st year Tatum Braun racing in her first-ever Eastern Cup

J3 Will Solow had an opportunity to see just how fast these athletes are!!

J3 Will Solow had an opportunity to see just how fast these athletes are!!

MNC Generator Fund Raising

Thank You to everyone that has donated towards our new Honda Generator.  We are very close to covering the cost but still a little short.

The Honda generator is capable of running wax irons allowing us to help athletes with both glide and kick waxing at important events.  This can be used at BK, Jr and Masters events.  Don Harmeyer checked out the options and selected the Honda EU200i.  He also contacted a local business that matched the best price available (approx. $1000.00)  If you would like to donate please send a check to MNC C/O Rick Costanza 24 White Pine Rd, Fairfax, VT 05454.  Thanks!

 

Honda Generator

 

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