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Fall Stonegrinding through Caldwell Sport

The fall is right around the corner, and no matter what the race season will look like, it’s time to start thinking about getting our skis in tip-top shape!

MNC delivers skis to Caldwell Sport in Putney for stonegrinding.

What is stonegrinding? Put simply, stonegrinding removes an incredibly thin top layer of your ski base while also applying a new pattern. This is all done with an incredibly-expensive, finely-tuned machine using special stones, depths, speeds, and pressures. If it sounds complicated, that’s because it is! But you only need to know the outcome, which is that a freshly stoneground ski will:

-Be much much easier to wax because the base will be flat and even. This means it will be faster

-Hold wax better due to this even distribution of material and opened “pores” that were previously damaged by heat from irons or corks

-Repel moisture better with a new pattern and structure

Most skiers only assume that stonegrinding “gets the scratches out” and while this is true for very minor dings and blemishes, stonegrinding won’t necessarily make a base look perfectly new. And more often than not, it isn’t the scratches that are slowing your ski down: it’s all those passes with an iron, all that dirt that you can’t see in the base, and all the uneven rises and falls at a minuscule level from repeated use and abuse.

With the transition to non-fluoro racing, flat bases and fast bases have never been more critical. That’s why our club is transitioning back to Caldwell Sport after a bit of an absence. Although these grinds are slightly more expensive, one stonegrind costs less than a block of pure fluorocarbon wax and will make MUCH more of a difference.

Last year our Junior team alone was the largest it has ever been, and our wax team was also larger than ever. There were many different hands and eyes “on the bench” and one thing was clear: a lot of us need some fresh grinds on those bases! Here is a simple rule:

If your skis have not been stoneground and you have raced on them for two years in a row, they need to get ground before this season. Even if they do not have scratches, they are most likely not flat and are difficult to work with. This is ESPECIALLY true for race skis, which have likely seen a lot of action from hot irons and roto-implements used in racing. 

Our coaches have some detailed knowledge of Junior skis from the past race season, so if you are a Junior and are interested to know if you’d benefit from some stonegrinding please reach out. Masters, don’t hesitate to reach out either!

So, how does this all work?

1) Fill out the form below to indicate # of pairs, grind options, and personal info by SEPTEMBER 30th

2) Deliver skis to Adam sometime before SEPTEMBER 30th

3) Adam will drive skis down to Caldwell Sport, and they will be completed in time for Thanksgiving on-snow training or earlier. 

4) Individuals will be billed by the club and can submit payment via all our usual means (online form, or check made out to MNC)

5) Stonegrind cost includes rate for grinding, plus transport of skis to/from Putney. Expect around $70-80 per pair. Skis will be returned to owners upon receiving payment

Need some suggestions for grinds? Zach helped lay out his best options for various numbers of skis and I have utilized that info on the form. If you only have one skate or classic pair, for example, chose the “Universal” option. Most of us, if we have a 2nd pair of either skate or classic, are utilizing a specific “warm” pair which is also an option to select.

Stonegrind Form 2023

Looking for used skis, or looking to part with skis or gear? Mark your calendars for the MNC Ski and Gear Swap. The 2nd annual swap takes place on the weekend of October 28/29!

MNC’s 2022 batch…can we beat these numbers this year?

 

MNC Masters take on Race to the Top!

MNC Masters were out in full force last weekend at the Race to the Top of Vermont. This is a challenging race UP the toll road to the summit of Mt Mansfield, which can be done on foot or via bike.

Carolyn Siccama shared this recap and photos from the event:

On Sunday August 27th a group of Masters descended on the base of the Mt. Mansfield Toll Road and ready to take on the challenge of the Race to the Top of Vermont. The “We thought there would be snow” team consisted of Masters from both MNC and Ford Sayre and with 6 runners and 2 bikers. Thanks to our fearless leader and organizer, Jim Adkisson, for organizing the team. Congratulations to Mariah Cleveland from Ford Sayre with a 3rd place finish in the 30-39 female run category, and to Carolyn Siccama from MNC with a 1st place finish in the 50-59 female bike category.

The Race to the Top of Vermont takes place on the Mt. Mansfield Toll Road and consists of a 4.3 mile dirt road hill climb with 2564 feet of climbing. The weather was a bit humid, but the sun was shining and there was no rain! Everyone had lots of “Type 2” fun!

Link to Results: https://racetothetopvt.weebly.com/results.html

National Rollerski Biathlon Champs Aug 4-6

This upcoming weekend, the best biathletes in the country will converge in Jericho for the National Rollerski Biathlon Championships!

These races take place on Friday (4th), Saturday (5th) and Sunday (6th) and more info will be available on the Ethan Allen Biathlon Club website: eabiathlon.org

Some of our MNC athletes will be competing in Junior and Masters races, and you can cheer them on! Similarly, EABC is often seeking volunteers so please don’t hesitate to reach out to them if you’re interested in helping with these races. Good luck to all the competitors!

US Biathlon - Features | Team USA

 

 

 

Learn-to-rollerski clinic July 29th!

After a successful first summer of introducing some learn-to-rollerski clinics in 2022, these are BACK for 2023!

If you’d like to learn how to rollerski in a car-free, low-stress environment, this clinic is your opportunity. We’ll meet at the Williston Village Community Park (behind WCS and Dorothy Alling Memorial Library) and ski on the paved bike paths in this area.

While some may choose to ski out to longer and more varied roads, this is not mandatory, and the entire experience can take place free of cars and other hazards.

What: Introductory learn-to-rollerski clinic

Where/When: Williston Village Community Park, 2-3pm

Technique: Skate

What ages: Any age welcome!

Do I need rollerskis? Nope! We will have skate rollerskis to try, but if you have your own please bring them. On the RSVP form you’ll see a section to mark your binding type

Do I need poles? Yes. Winter poles will work, and having rollerski tips is great but not fully necessary for this clinic

Do I need boots? Yes. Your winter skate boots are great!

What do I wear? Typically, the same thing you’d wear to go out for a run or bike ride. High visibility shirt is recommended, though we will also have reflective vests on-hand. Don’t forget a helmet!

There is no fee for this event, but we ask that you RSVP (below) to give a heads-up of expected numbers of participants. Donations to MNC are always greatly appreciated 🙂 

Clinic RSVP

 

 

 

 

 

Intro Rollerski Clinic Recap

We had a great turnout and a lot of fun at this year’s first Learn-To-Rollerski clinic in Williston! 13 young skiers took part, and it was great to see a “dad squad” get out for a group ski while we were underway.

Several in this crew had never rollerskied before, and everyone was able to confidently get around the 1km loop at the Village Community Park (WCS) by the end of our day. A pretty sizeable chunk of skiers even ventured safely out into the neighborhoods for a quick trip around some familiar cul-de-sac pavement.

It’s always tricky to know just how to approach a group rollerski lesson…the ability levels do vary quite a bit, even among those who have never rollerskied before. That’s because balance, confidence, and spatial awareness play such a huge role in what we do, and those things can range on a wide spectrum before even clicking into a pair of bindings.

To that end, the focus usually follows a consistent pattern…start off skis, work on body position, and incorporate some bands to get the muscles warmed up.

Next, progress to skis but no poles yet! It’s time to work on general movement, turning, and importantly how to slow down and stop.

Then the distance can be extended, still without poles for a time. Poles can be added gradually after this, with a focus on V1 since it less balance-dictated than V2.

It was great to have a handful of Juniors with us to help coach, since this meant we could divide up groups a bit based on ability. Thanks to Anders, Niko, and Taylor for helping out! All-in-all, the progression mentioned above doesn’t sound too different than a regular MNC Juniors training session, albeit just on a slightly different scale. Proof that there really isn’t any magic after all.

We’ll be having another clinic like this on Saturday, July 29th so keep an eye on this site for more info!

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