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FreeFall Rollerski Festival: Volunteer Signup

On September 22nd, NENSA and MNC are presenting The FreeFall: Burlington’s Festival of Rollerkiing. Join us at Leddy Park for a slate of events to get the skiing spirit ready for winter!

This busy day will feature activities for all ages and abilities…

  • An open sprint race, with a short-but-fun course around the big parking lot
  • BKL learn-to-rollerski options, including skills features and games
  • Masters-led group rollerskis on the bike path for different experience levels

While the SkiReg page and finalized schedule are forthcoming, you can sign up for help with volunteering at the links below:

FreeFall Volunteer Signup

Race to the Top!

Ansel, Brian, Jim, Kort, Pascal, Ken and Sara all smiling on top of Mt. Mansfield after completing Race to the Top. Missing: John Basa on Bike.

Race to the Top:  a run or bike race 4.2 miles UP the Mt. Mansfield Tollroad to the top of the tallest mountain in Vermont! Jim Adkisson put out a request for MNC teammates and 7 members answered the call!

This race is a tough order- running/hiking up Mt. Mansfield as fast as you can! It makes the Bolton Uphill Run Test look like a walk in the park!  Those who complete it are TOUGH and ready for anything the ski season may dish out this year! Congratulations to Ansel & Brian Sprague, Kort Logenbach, Pascal Cheng, Ken Bruce, Sara Falconer, team leader Jim Adkisson and biker John Basa! You guys rocked!

 

Presentation this Thursday by Meredith Stetter

On Thursday, August 22nd, we will have a presentation at the MNCC from Meredith Stetter.

Meredith is an MNC alum, who competed for the Pugs before going on to ski at Bowdoin College. This week, she is returning to the club to give a really important presentation for anyone interested.

Discussing the intersection of food, bodies, and eating disorders in competitive Nordic skiing

A casual discussion/mini-presentation of my experience with these topics, including things I wish I had known/been told as a young skier. 

 

Please join us at the Mansfield Nordic Community Center at 11am on Thursday, August 22nd! You can find information on parking and accessing the MNCC at the link below.

Parking at the MNCC

 

Master’s “Three Mountains” Trail Run

Pascal, Katie and Michael along the Three Mountain Trail route.

After reading the past few summers about the Juniors tackling the epic “Three Mountains” trail run, the Masters gave it a try for the first time on Sunday for the last long training run before next weekend’s Race to the Top.

“Three Mountains” is a 17-mile loop that starts at the Audubon Center parking lot in Huntington, goes up Sherman Hollow Road to Sleepy Hollow, winds up-and-over three adjacent mountain biking networks (Sleepy Hollow, Hinesburg Town Forest, and Carse Hills) to Hollow Road, and ends with 5 miles on paved roads through Huntington village and back to the start (see map link below).  The mountain biking trails briefly cross Texas Hill Road and Lincoln Hill Road, allowing for shorter point-to-point runs for those who lack the time or inclination for a 17-mile outing.

Pascal Cheng, Michael Dillon, and Katie Hill took on the mountain biking stretch of the “Three Mountains” challenge for a 10-mile point-to-point run from the Sleepy Hollow parking lot through the three trail networks to end on Hollow Road.  This is a rugged route – lots of rocks and roots and more than 2000 feet of elevation gain – but it was a real treat to string together so many miles of continuous forest trails, with several of the trails new to all three of us.  Katie left her car at Lincoln Hill Road for a shorter 6-mile run but opted instead for the full 10-mile distance, her longest training run in decades.  Micheal earned bonus points for riding his strategically-hidden bicycle from the end of the run back to Sleepy Hollow to complete the full 17-mile loop.  Wildlife spotted along the way included a barred owl and Ben Ogden on a mountain bike, following the same “triple” route as us.  This trail run is a “keeper” that we’ll definitely do again!

If you try the Three Mountains route, make sure you have at least the free version of the Trailforks app on your phone, with the Vermont map downloaded for when there’s no cell signal (i.e., most of this route).   This will give you access to detailed trail maps for most of our local trail networks.

Bummed that you missed this outing?  Join us for our next “epic” masters trail run/hike:  the Monroe Skyline between the App Gap and Lincoln Gap, tentatively scheduled for Sunday 9/15.  That’s 11.5 miles point-to-point, with shorter routes possible by going out-and-back or exiting via the Sugarbush access road.  Keep an eye on the Masters Training Doc & Slack for details.

-by Katie Hill

Three Mountains Loop – Huntington

 

Masters hike, bike, lift, and more!

The summer has flown by, but our Masters have taken great advantage of lots of Vermont’s best trails, mountains, and outdoor resources. We have a group of leaders heading up all sorts of workouts each week, so be sure to check the Masters Training Doc if you’re looking to connect with others for training!

Our big new option is Masters strength training at the MNCC on 3 Wednesdays of each month. To learn more, check out this page (also located at the bottom of the MNC homepage):

Masters Strength Training

Here are a few photos of the Masters in action across all sorts of venues and activities!

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