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Incredible Fall Ski Scenes

The leaves have turned and the colorful fall has arrived! Some MNC Juniors and Masters teamed up for a tour of the northern corner of VT on Sunday, catching some of the more spectacular views on rolling country roads. If you haven’t taken your rollerskis or road bike to the town of Fletcher, it is a highly-recommended trip sometime soon before the leaves all hit the ground.

This is a post where the photos will have to tell the story:

Heading uphill on some long consistent climbs

What a spot! Can you name the US President born near here??\

Masters skier Chris just learned that he has qualified for the Deaflympics this December in Northern Italy. Time to keep training hard!

There was another team who had a similar idea on this beautiful morning…we managed to just stay a few miles ahead of UVM along the route 🙂

UVM men skiing into the leafy tunnel of foliage

Rick showing the Juniors how it’s done

With lots of long miles under them, the group made it all the way from Underhill to Fairfax and partway back. You can find more photos from this workout, and workouts from the rest of the fall, on our Flickr page!

Rossignol Free Fall Oct 12 … need YOUR HELP

The club is excited to be hosting two big events during the month of October. You could say that they are on opposite ends of the spectrum when it comes to physical exertion…one is a ski race, and the other is a dinner and trivia night! The common theme running between them? Fun and spirited competition!

First up is the Rossignol Free Fall, formerly the Fall Rollerski Classic on Saturday, October 12th

Last year this race, hosted by our club, topped the charts as the LARGEST ROLLERSKI RACE IN NORTH AMERICAN HISTORY. Let’s make history again, and let’s do it in a big way with the most exciting, well-run, and fun rollerski race the continent has ever seen. What do we need to make that happen? Volunteers who are willing to share their passion for racing and managing a busy day.

From traffic ushers and registration checkers to course monitors and bib collectors, there is a job for everyone. Check out the form below if you’re interested in being a part of what we hope will be another one for the record books!

Volunteer for the Rossignol Free Fall Rollerski Race (Click Here)

Masters Fall Continues

Don’t forget about our Masters training options as we head into the fall months!

The newest weekly training session is the 127 Bikepath Roll on Wednesday evenings. Beginning at 5:15-5:30, this low-key weekly option meets at the first parking lot on the right off Ethan Allen Homestead Road.

All levels are welcome, and this path provides generally flat terrain with some gently slopes. Your choice of technique!

Your resources for Masters Training:

Masters Fall Page Masters Training Page

Masters (and Virginia!) after Climb to the Castle

 

Masters Climb to the Castle Report from Steve!

Steve Crafts gives his take on the awesome Climb to the Castle race!

MASTERS BATTLE THE EYE OF SAURON!
There’s a joke among Masters that all through the Summer the “Eye of Sauron” (aka Whiteface Mountain) keeps a watchful eye on our progress.

The one and only Whiteface Toll Rd

The peak juts out from the Adirondack mountain range, peers across Lake Champlain and wrathfully observes our training. Even on the loveliest of summer days seeing the diamond peak can elicit a palpable sense of dread. I know I’ve seen it’s formidable form and thought to myself “we’re actually going to ski up that?” But like brave Hobbits that’s just what our Masters did this past weekend.

Each one of us dug deep and conquered our fears knowing that we’d prepared.

All Summer a dedicated crew has been putting in the training and it showed. Multiple treks up Bolton, hill workouts, long distance skis and even “better than nothing” days where we managed to scrap together a little time paid off. There were tons of PR’s, impressive times and moments of pure grit.
On the Women’s side Rosemary showed the mountain who was boss. No small feat in pain management. I remember her getting to the top of Bolton once and exclaiming that the climb was harder than child birth. I wouldn’t know, but luckily she must have “hill climb amnesia” because she’s no stranger to elevation gain and on Sunday she cranked up Whiteface in about one hour. Fast!
On the Mens side 4 of the top 10 Masters were Mansfield with 3 in the top 5! This made me wish there was team scoring!
“Rookie” Master Adam Terko lead the way nabbing a 2nd place Masters podium. I believe this was Adam’s first podium and race as a Master. Welcome to the club Adam! A complimentary tube of Bio-Freeze and a foam roller await you!
Not all that far behind were Michael Gaughan and Mike Millar. Like many of our Masters these guys are inspirational examples of new comers who’ve grown tremendously while having fun.
Last year was their first C2C and together we spent a lot of time training and thinking about the race.
Like anyone tackling this for the first time fear of the unknown was a factor. The idea of skiing up that big seemed impossible but with each hour of skiing that passed their skill and ability grew. This year they powered up Whiteface and demolished their previous times by minutes. They even V2ed long expanses–a concept that seems impossible to my V1 loving brain! Seeing them power into the finish was pretty amazing. They looked like college kids (and even managed to beat some).

The mountain climbers Mike and Michael!

On the seasoned racer side Rick Constanza also had a great day. Rick is one of my personal ski heroes and whenever he blows past me in a race I think to myself “well he’s just had more years to practice” and I feel better about myself.

After almost two decades on the same pair of ancient Marwes, Rick finally broke down and bought a “gently used” pair of roller skis with substantially less miles. 57 minutes was all it took for him to slay the mountain.
And slaying the mountain and our fears is just what we did.
For me this race was a turning stone. Going in I was lacking confidence despite putting in the prep time. When I finished I realized I was actually prepared and ready. Go figure. It reminded me that sometimes the hardest part about a big challenge is believing in yourself and stepping outside of your comfort zone.
Driving to the race we were talking about strategy and Michael Gaughan said something that struck me…”The race will find you”.
When it comes to racing that’s so true. It’s a personal journey and struggle but if you put in the time and effort and just make it to the start the race sort itself out.
The Eye of Sauron certainly found us this weekend and it wasn’t as scary as we thought.

Masters at Road 101

The Climb to the Castle is right around the corner, and the fall of hard training is upon us. The Masters squad made a return-trip to Road 101, our uphill training proving ground, to test their hard work on Sunday! With a cloudy and ominous sky, chilly temps and a brisk wind, it certainly felt like one of the first true “fall” workouts of the year. Up at the higher elevations in Smuggler’s Notch the leaves were even beginning to change their color.

Let the warmup begin! Scenic farms and mountain views abound

The MNC van was put into service, both as a transport vehicle from the Park and Ride in Richmond and as a shuttle vehicle for trips back down the hill…this is a steep climb that you do not want to ski down! Everyone got in 3 trips up the hill, with each interval measured out to about 2.3 miles of climbing. Amid that climbing was a mid of flatter and gradual terrain, followed by two steep switchbacks at the very end. Perfect for getting in a mix of different techniques. We of course brought along the camera to capture some video!

There is also a collection of photos to be found under our Flickr page within the MNC Masters Summer album!

 

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