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Toko wax/glove order 2016

MNC members,

Thanks to the generous support of our friends at Toko, we are once again able to order fantastic gloves, tools, wax, and apparel for discounted prices through our OTHER supporters at Skirack. What a Nordic community!

Forms may be downloaded below. All forms must be electronically filled out and submitted via email

Instructions for submission:

  1. Download the form(s) below and select your desired goods
  2. Re-save the document, and email it to Dave Boucher by Decmber 6th
  3. Please use the subject line MNC Toko Order 2016 [Last Name]
  4. Please be sure to include names, email and phone numbers on the order form so that you can be contacted when the order arrives!

Dave’s email: davidnboucher@comcast.net

Please submit all forms prior to Tuesday, December 6st! 

Gloves

rs-nordic-gloves-1617

Wax/Hardgoods

rsnordic1617

TOKO LOGO

Masters Dee PT Starts This Week!

Masters Training 9/27 thru 10/2

Just a reminder our Tuesday Strength Training at Dee PT starts this week!    If you haven’t signed up yet, please do so today to avoid price increases!

Dry land training  will resume Thursday this week at the range and this weeks roller ski will be Saturday 10/1 in Georgia at 9AM.

For more details on times and locations see our Masters Training Doc.

Masters Training this week!

For the most up-to-date Masters Training plans, please stay tuned to the MNC Masters Doc!

This Thursday marks the start of dryland sessions at the Range with coaches Rick, Adam and Liam…bring some running shoes and, if you have a set, some short bounding poles for some uphill repeats and technique on foot.

The weekend rollerski on Sunday will take place on the RT 127 bike path, hosted by Steve Crafts.

Strength training at Dee PT will begin next Tuesday, September 27th with coach Dennis!

 

 

Masters Training 9/18 other opportunities…

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9/18 Roller Ski

We have had few great weekends of roller skiing already, so come out and join us this Sunday where the Masters will be roller skiing at 9AM from Airport Park in Colchester.

Masters Training Schedule

Moving forward instead of weekly blog posts, we will move to a google doc to list and update all the latest training schedule information.   So please make sure to bookmark the  Master Training Schedule web link or Google Doc itself to access the latest Masters information.

Tuesday BTV Masters Roller Ski Group

Craig Pepin extends an open invitation to anyone who finds themselves near Burlington at the end of the workday on Tuesday. The group meets at  5:15 on the Route 127 bikepath in Burlington.  A small group of us plan to do this every Tuesday, except in cases of severe weather, until the snow flies. Between 45 minutes in an hour of rollerskiing. Hope you can join us, if not today then some other time this fall.

How to get there:  Ethan Allen Homestead

Except that we will park at the big half circle lot just off the highway, before you get to the museum itself. If you arrive later, head south on the bike path, as that is the initial direction will go before turning around and coming back.

 

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