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Heat Wave Madness

Although the heat wave hit the area hard, this past week was a Recovery week for the Pugs as we rest up after our volume week and REG camp in preparation for Mountain Camp. I think the photos pretty much capture the epic heat and humidity, but we continued to train hard!

Jenny pushed her skis to the max in Tuesday’s skate intervals! I have to say, it’s not too uncommon in these parts to see a busted V2/Jenex product! Magda and Sammie in the background are giving their approval of the switch to SWENOR…pick yours up at Skirack today!

While the older kids were on their intervals, Carl and Farmer worked on their rollerski 180s!

On Thursday, it was time to take it much easier. Most everyone got a chance to test their blood lactate mid-ski to make sure they were going at a good Level 1 pace! Sammie worked up the courage to give it a go with the test for her first time

We ended the day with some all-team relays. Here’s Conor showing great weight commitment on the classic skis around the corner

On Friday it was time for the MNC BikeGang to get back in gear. After a few rides at Saxon we stepped up our game and ventured to Cady Hill in Stowe

We called and placed an order right from the trail, then jumped onto the bike path and rode straight to…

Piecasso!!!

For a little extra fun (of the skier’s kind) Magda competed in the US Mountain Running National Championships on Sunday! Nice!

 

 

 

 

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