Well this is the final official week of Fall / Pre-Season training, it has ben a blast. It is really amazing to see how far some of the athletes have come in just a short time!
Training this week:
- Tuesday 11/19 = Skate rollerski + strength at the Range, 4:00-6:00.
- Thursday 11/21 = Time Trial: Classic Sprint at the Range, 4:00-6:00.
- Friday 11/22 = bonus training @ TBA, 4:00-5:30.
- Saturday 11/23 = bonus 10km running race in Westford. Register 8:30. Race @ 10.
- Sunday 11/24 = possible bonus
- Monday 11/25 = possible bonus
- Tuesday 11/26 = possible bonus
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