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Junior Training 1/27 – 2/9

 

Tuesday  = classic with DP and high intensity, 4:00-5:45pm.
Wednesday = Steady state skate ski @ Sleepy, 4-5:30pm.
Thursday = skate with no-pole and speed at the Range, 4:00-5:30pm.
Saturday = Eastern Cup @ Trapp’s. Sprint classic.
Sunday = Eastern Cup @ Trapp’s. 5-5-10-10km Free.

Tentative plan for 2/3 – 2/9:

Tuesday = Skate with no-pole and intervals at the Range, 4-6.
Wednesday = Steady-state skate ski at Sleepy, 4:00-6:00pm.
Thursday = Classic with speed and DP at the Range, 4:00-6:00pm.
Sunday = J2 / EHS Qualifier races at Breadloaf. Info on NENSA.

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