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Junior Training 2/17 – 3/2

Tuesday = Recovery classic with DP and light plyos at the Range, 4-5:30.
Wednesday = Recovery skate ski at Sleepy, 4:00-5:30pm.
Thursday = skate with high intensity and no-pole, 4:00-5:30pm.
Sunday = TBA – likely ski tour at Trapp’s

Tentative plan for 2/24 – 3/2:

Tuesday Recovery skate with light plyometrics, 4:00-5:45pm.
Wednesday =
Steady state skate ski @ Sleepy, 4-5:30pm.
Thursday =
Classic ski with high intensity at the Range, 4:00-5:30pm.
Sunday =
TBA.

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