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Junior Training 2/3 – 2/16

Tuesday = Skate with no-pole and long speeds at the Range, 4-5:30.
Wednesday = Steady-state skate ski at Sleepy, 4:00-5:30pm.
Thursday = Classic with long speeds and DP at the Range, 4:00-5:30pm.
Sunday = J2 / EHS Qualifier races at Breadloaf. Info on here. Register here.

Tentative plan for 2/10 – 2/16:

Tuesday  = classic with DP and high intensity, 4:00-5:45pm.
Wednesday =
Steady state skate ski @ Sleepy, 4-5:30pm.
Thursday =
Recovery ski with technique at the Range, 4:00-5:30pm.
Saturday =
Eastern Cup @ Waterville Valley, NH. 5-5-10-10km Freestyle, Individual.
Sunday =
Eastern Cup @ Plymouth, NH. 5-5-10-15km classic, individual.

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