Training resumes on Tuesdays/Thursdays/Saturdays for the next several weeks while school is in session. As always, stay tuned to the blog, our google calendar (https://docs.google.com/
TUES = Trail run, with hill repeats, strength and speeds @ MMUHS. 4:00-5:30pm.
THURS = Follow-up to our strength screening session @ UVM with Dr. Sharon Henry and her Physcial Therapy graduate students. 4:30-6:30pm @ Rowell room 003A).
SAT = road bike @ Dorset Park (South Burlington). We’ll ride the “Tuesday Night World” loop which is ~33 miles. Rollout at 10:00am, return around 12:15pm.
On the horizon:
Saturday 6/7 = Colchester Causeway 5km and 15km running race @ Airport Park.
Tuesday 6/10 = Tuesday night trail run at Catamount with option for 10km.
Saturday 6/14 = Summer kickoff road bike (App Gap) followed by BBQ at the Henry/Solow residence.
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