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Juniors: Training this week 12/3 – 12/9

This week is going to be a rodeo with crazy weather combined with the fact that they started blowing snow at the Range last week. We’ll keep our fingers crossed that we can rollerski safely and effectively. With that said, please be prepared for the possibility of having to do our workouts as running/bounding on Tuesday/Thursday.

  • Tuesday, 4:00 – 5:45 at the Range. Skate rollerski with high-intensity.
  • Thursday, 4:00 – 5:45 at the Range. Classic rollerski with high-intensity.
  • Sunday: location TBA. Race (Lake Placid – 5km/10km free) or time-trial (Craftsbury).

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