Tuesday 2/18 Classic – Looks like a violet wax day but that could change. We will start with our usual no poles skiing for about 15-20 minutes or 2 km. Then in our groups for some technical work followed by a long easy ski and finish with some short sprint relays for fun. The 3:30 Masters will continue working on technique and fitness with Coach Pennie.
Thursday 2/20 Skate – Start with no poles 2 km or until 6:15 whichever comes first. Meet up in our groups for technical tips. SPECIAL GUEST COACH – GARROTT KUZZY will be on hand for the 6 pm Masters Practice. DON”T MISS IT!!
WEEKEND – Masters Skier Nick Persamperi recommends….
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