Sunday was a GREAT day to get out for a ski! The foliage was at its peak, and the roads were quiet. Rick led everyone on a great ski from the Mud Pond parking lot in Williston. After a warmup and some double pole specific strength, most of the crew opted for 4×4 minutes of L3 up East Hill road. This is a scenic stretch overlooking the village (and of course the beautiful Interstate 89). Most people were feeling tired after the first couple, but everyone rallied to put in a 4th interval with good energy.
These Sunday rollerskis have been a real treat and it’s great to see so many Masters from the club out training on wheels. We had over 10 skiers making it happen!
You can keep up with our many Masters happening over on this page.
Ready to get an interval started
The trees at the peak
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