Check out this video from some Masters on the SkiErg this past Thursday. Lots of small adjustments to body position and poling power can be found by using “partner-bands”, also known as some old bike tubes. These are sometimes also referred to as “Putney Armbands” since their genesis comes from the legendary John Caldwell or Putney, VT.
The bands help skiers feel more comfortable in the forward and high hip position we strive for on snow. The side-view camera angle can really show the differences! It is also important to look at how power is applied, and how the hips move throughout the whole cycle. Enjoy!
Comments are closed.