MNC BK Duathlon January 20, 2013
Ethan Allen Biathlon Range Jericho, VT
The MNC Duathlon is always fun and exciting. Racers start with a loop of classic skiing then after a quick transition to skate skis they head out for the final lap. The spectator friendly course includes fun hills and turns that are blast to ski.
Registration: Day of Race: Inside the Walker Building 12:00 – 12:45 PM. Clubs are encouraged to send a list of names ahead of time. Please include; Name, age/grade, gender, club affiliation.
Cost: $5
Chief of Comp: Christine Massey – Email: christine.massey@uvm.edu
Printable race entry form:
Event Schedule
- 1:00 start 1/2 km Lollipopper race – Classic only
- 1:15 start 1.2 km 1st and 2nd grade Classic only race
- 1:30 start 4.0 km 7th and 8th grade duathlon format
- 2:00 start 3.0 km 5th and 6th grade duathlon format
- 2:30 start 2.0 km 3rd and 4th grade duathlon format
- 3:00 Sling Shot Relays – Just for fun!
- 3:30 Awards, hot chocolate and cookies
Helpful Information:
RACE SCHEDULE – EVERYONE SKIS THE SAME COURSE
- 1:00 lollipop – 1/2 lap, cutoff at the yellow cones .5 Km
- 1:15 Grade 1-2 – 1 lap, classic only, follow the yellow TOKO flags, .75 km
- 1:30 Grade 7-8 – 3 laps classic, 3 laps skate, follow yellow TOKO flags, 4.3 km
- 2:00 Grade 5-6 – 2 laps classic, 2 laps skate, follow yellow TOKO flags, 2.9 km
- 2:30 Grade 3-4 – 1 lap classic, 1 lap skate, follow yellow TOKO flags, 1.5 km
- 3:00 SLING SHOT RELAYS – 200 meters – younger skiers choose any older skier for your partner; you may do it several times with different partners; parents may participate!
- 3:30 AWARDS + fun food & hot chocolate
THERE WILL BE ASSISTANCE WITH BINDINGS IN TRANSITION AREA, if needed
- YOU MAY PRACTICE TRANSITIONS UNTIL 1:30 WHEN DUATHLON STARTS
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