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MNC Training this week

  • Monday: 8:00am at Mud Pond. Road bike with Jake and Tim. Experienced group will ride with Jake from 8-10am. Beginner/intermediate group with Tim from 8-9:30am. Bad weather backup plan for all is to do a trail run and finish at 9:15am.
  • Tuesday: 8:30-10:30 at Kriste Road in Jericho. You can google map Kriste Road — it is off of Packard Rd near Rte 15. Classic rollerski with plyos and games. Park near the playing field and gazebo.
  • Wednesday: BONUS TRAINING App Gap rollerski challenge in Waitsfield. “Duathlon” rollerski up the Gap with both skate & classic. $5 registration. Event starts at 9:30am. Full details: https://www.nensa.net/calendar/index.html?id=1465. I am driving down and I still have 2 seats available to the first people to RSVP.
  • Thursday: no organized training. 5km race in Colchester??!!
  • Friday: 8:30-9:45am Trail running at Gillbrook Rd in Winooski.
  • Saturday: 9:30- 12:30ish at Underhill State Park. Hike Mt Mansfield via the Sunset Ridge Trail. Bring cash for state park fee. Friends and family encouraged to join us!

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