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Sunday Photo Roundup

Sam Longenbach race results @ St Olaf: http://www.stolaf.edu/athletics/crossctry/men/media/2013-14/results/2013-09-21.htm

Brendan Copley results @ Quinnipiac: http://www.fasttrackcoaching.net/timing/Results/2013-IONA-MOC-RESULTS.txt

Ben Longenbach and Will Solow working on their double-poling today

Ben Longenbach and Will Solow working on their double-poling today

Parker Francis leads a group doing double-pole repeats

Parker Francis leads a group doing double-pole repeats

Coach Rick Costanza at the finish of the Bolton hill climb

Coach Rick Costanza at the finish of the Bolton hill climb

The crew descending Bolton. Colors are starting to change!

The crew descending Bolton. Colors are starting to change!

A colorful and serpentine group of skiers this morning

A colorful and serpentine group of skiers this morning

Ben Carnahan summits Bolton

Ben Carnahan summits Bolton

Ethan John about to take launch!

Ethan John about to take launch!

Celebrity Guest Athlete appearance from Jennie Bender on Tuesday

Celebrity Guest Athlete appearance from Jennie Bender on Tuesday

Henry Harmeyer doing a skate speed

Henry Harmeyer doing a skate speed

Abby, Will and Henry doing some double-pole hops

Abby, Will and Henry doing some double-pole hops

Nathanael Kuzio shooting under the watchful eye of Algis Shalna

Nathanael Kuzio shooting under the watchful eye of Algis Shalna

Tatum Braun and Abby Grab doing a classical speed

Tatum Braun and Abby Grab doing a classical speed

Will Solow working on good form

Will Solow working on good form

Peter Unger transition

Peter Unger transition

Greg Burt opening it up

Greg Burt opening it up

Abby doing some plyos

Abby doing some plyos

Molly with Greg in the background

Molly with Greg in the background

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