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BKL Practice 2/14-2/19

16-17 BKL Game Day

Tues/Thurs BKL Groups

Tuesday:  Classic: It’s the BKL Mini-Marathon! Bring: a water bottle labelled with your name on it. Bring: snacks– we will set up a table outside half way through. Volunteers needed: A couple of parents to help set-up and monitor the snacks (e-mail Rosemary: sheacobb19@gmail.com  if you can help!). We will see how many laps we can each do in an hour!

Thursday: Skate:  Relay Day!

3-Day Kids & Open to All:  Sunday: Strafford Nordic Relays! At the Strafford Nordic Center, about 1-1:30 hours away. Find a relay partner to sign up with and ski the skate race in the morning and a classic race in the afternoon! This looks like a lot of fun!

Info here: Strafford Nordic Relays

To register: SKI REG

If you need help finding a relay partner, e-mail Rosemary

Friday Foxes  

With a ton of fresh snow, practice this week will be 3:45 and back at Under Hill Central School.  Watch your e-mail and the blog after in case this weeks weather doesn’t turn out as forecast.  Contact Eden (eden_shullenberg@hotmail.com) with questions.

 

BKL Practice 2/07-2/12

Tues/Thurs BKL Groups

Tuesday:  Classic. We may have set tracks!

Thursday: Skate. Game Day! We’ll do some warm up and then play “Stones”!

3-Day Skiers:
Practice at Craftsbury, 9:30-11 AM, Classic. The Eastern Cup is scheduled to begin at 11 AM, so we will get our training in early.

Saturday Race: Silver Fox Trot

Right now, the conditions at Garipay Field are fine for the race. However, the race organizers are worried about Wednesday’s rain and  have planned a back-up venue at Strafford Nordic Center. They should know by Wednesday night and online registration is open until Thursday evening. Rosemary will not be able to coach at this race.

Friday Foxes  

Assuming conditions hold, practice this week will be 3:45 at Under Hill Central School.  Watch your e-mail and the blog after in case this weeks weather doesn’t turn out as forecast.  Contact Eden (eden_shullenberg@hotmail.com) with questions.

 

Range Ramble Re-cap

MNC Range Ramble '17

A perfect cold temperature, sunny skies and world-cup snow conditions made for an awesome day at the Range for Saturday’s Range Ramble BKL Race. About thirty kids turned out for the race, and while most of the kids were from MNC, we also had some good competition from Onion River Nordic, Craftsbury, Sleepy Hollow BKL, and Frost Mountain. Very notably, we had a number of  MNC Friday Foxes join us and for most them, it was their first race ever! For Results & photos:  Range Ramble Results

In the 1/2 age class, we had Hazen Abbot, Kate Carlson, Ryley Morgeau, Lily Waite, Fiona McCormick, Ginny Haggerty, Phoebe Ornlam, Cally Abbott, Sylvie Minkoff, and Hazel Fasching ski a fast 1km on the sprint loop. I am so impressed with what a big group of 1/2’s we have and how well they can all ski!  There are lots of kids in this age group and I can’t wait to see them all get faster together.

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Lily, Hazen, Phoebe, Kally, Sylvie & Hazel awaiting the start of the 1/2 race.

In the 3/4 race, we had Lena Haggerty, William Wallace, Liam Repp and Crosby Waite all racing for the first time. Way to go guys! They joined veteran 3/4 racers, Brady Morigeau and Niko Cuneo for  a quick sprint around the airplane loop. Unfortunately, Niko broke a pole and had to experience what it’s like to ski a race with only one good pole. Brady put in a very fast time to take the over-all win. I was especially impressed with Crosby who looked great on his skis and took second. Awesome job to everyone!

We have a lot of competition among the MNC BKL skiers in Grades 5 and 6 and this race really showcased that. In the boys race, Carl Priganc used his powerful V-2 to come in a speedy second place to the always fast Cormac Leahy from Craftsbury. In the girls race, we had Virginia Cobb, Carly Trapeni, Mia Diller and Maise Franke (who raced for the first time). We’ve been working hard in practice on putting more power into our V-2 technique and I’ve been really impressed at how some of these 5/6 skiers’ V-2 has really improved. Watching Maise skiing close behind another skier in the lap zone, I called out “Maise- V-2!”. She exchanged her V-1 for a V-2 and quickly passed that skier! Well done! Congratulations to all these 5-6 skiers!

Many of our 7-8 skiers were skiing later in the high school Tour de Chittenden race that was scheduled to follow the BKL race, so it was a small 7-8 crowd. However, MNC skiers Aiden Burt and Gavin Schaaff surely turned many heads in the gathering high school crowd as they tore up the course with their powerful strides and beautiful technique. They speedily skied two laps of the airplane loop for a total of 4km to quickly wrap up the BKL race.

I want to thank all our parent volunteers for helping with the race: Carol Trapeni, Lisa Burt, Eden Shullenberger, Christa Alexander, Terence and Kari Cuneo, Brad Carlson, Vince Franke, Victoria Priganc, Joy Grossman, Leigh Samuels, and Ric Schaaf. Thanks to MNC junior skiers, Magda, Tim, Ben and Will for fore-running the age classes. A big thanks to Adam for setting up the course and staying to help the highschools clean up afterwards and a special thanks goes out to my husband, Max Cobb, who timed the race and helped me figure out how to make it all work in less than one hour. Lastly, thanks to Dan and Rob, our groomers at the Range, for providing us with world class ski conditions!

 

BKL & Friday Foxes Practice 1/31-2/5

Tues/Thurs BKL Groups

Clean your classic skis! With the return to winter temps this week, we need you to clean off all that warm weather klister and hard wax. To learn how:  Kick Zone Cleaning Video

Tuesday: Skate– We’ll get ready for the Range Ramble.   Can you help with hot chocolate this day? Email Rosemary:  sheacobb19@gmail.com

Thursday: Classic– It’s supposed to be on the cold side and we’ve all gotten used to skiing when it’s warm, so break out the layers and send the kids buffed and bundled!

Saturday: Range Ramble BKL Race! This is a great race for the first time racer! I’d love to see all our BKL kids at the race! For information on the race: Range Ramble

We need help with the Race! If you can help, please contact Rosemary:  sheacobb19@gmail.com

Sunday: 12th Annual Mt. Top Paintball Race! Coach Rosemary will be there to support. Let her know if you are going: sheacobb19@gmail.com. For information: http://www.mansfieldnordic.org/event/mt-top-bkl-paintball-race/

Friday Foxes  – Updated 2/1

Good news there is enough snow, so practice has been changed to Under Hill Central School.   Start time 3:45.  Contact Eden (eden_shullenberg@hotmail.com) with questions.

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