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Meet Nathanael Kuzio: 2014 Youth Men Nor/Am Champ!

Nathanael Kuzio (Moretown, VT) is a jack-of-all-trades: runner, skier and biathlete. He represents Harwood High School running for Coach Kerrigan, MNC, as well as the Ethan Allen Biathlon Club working with Eric Tremble, Algis Shalna and John Madigon. The EABC recently hosted North American Biathlon Championships at the Range and Nathanael took home top-honors in his category on the final day of racing.

Link to results: http://www.eabiathlon.org/results/2014NorAmMass.pdf

It was the mass-start race and coming into the final stage of shooting Nathanael was in 4th place overall. He “cleaned” his final stage of shooting — a standing shooting stage which is typically more difficult than prone — and leapfrogged two Canadians who went to the penalty lap. With just about 0.5km to go, he skied past the one remaining Canadian to win by 8 seconds! With 16/20 shooting on the day it was both excellent skiing and shooting. The top WOrld Cup skiers typically average around 85% shooting accuracy, so that is really good!

A few pictures of Nathanael racing earlier this season:

NewtSkiR NewtTuckR NewtShootR

Sunday Photo Roundup

Sam Longenbach race results @ St Olaf: http://www.stolaf.edu/athletics/crossctry/men/media/2013-14/results/2013-09-21.htm

Brendan Copley results @ Quinnipiac: http://www.fasttrackcoaching.net/timing/Results/2013-IONA-MOC-RESULTS.txt

Ben Longenbach and Will Solow working on their double-poling today

Ben Longenbach and Will Solow working on their double-poling today

Parker Francis leads a group doing double-pole repeats

Parker Francis leads a group doing double-pole repeats

Coach Rick Costanza at the finish of the Bolton hill climb

Coach Rick Costanza at the finish of the Bolton hill climb

The crew descending Bolton. Colors are starting to change!

The crew descending Bolton. Colors are starting to change!

A colorful and serpentine group of skiers this morning

A colorful and serpentine group of skiers this morning

Ben Carnahan summits Bolton

Ben Carnahan summits Bolton

Ethan John about to take launch!

Ethan John about to take launch!

Celebrity Guest Athlete appearance from Jennie Bender on Tuesday

Celebrity Guest Athlete appearance from Jennie Bender on Tuesday

Henry Harmeyer doing a skate speed

Henry Harmeyer doing a skate speed

Abby, Will and Henry doing some double-pole hops

Abby, Will and Henry doing some double-pole hops

Nathanael Kuzio shooting under the watchful eye of Algis Shalna

Nathanael Kuzio shooting under the watchful eye of Algis Shalna

Tatum Braun and Abby Grab doing a classical speed

Tatum Braun and Abby Grab doing a classical speed

Will Solow working on good form

Will Solow working on good form

Peter Unger transition

Peter Unger transition

Greg Burt opening it up

Greg Burt opening it up

Abby doing some plyos

Abby doing some plyos

Molly with Greg in the background

Molly with Greg in the background

Juniors: Mountain Top Eastern Cup pics/recap

This past weekend was the 2nd Eastern Cup event of the season. Athletes raced in sprint races on Saturday, and classic distance on Sunday. The Eastern Cup series are the most competitive races in the region, and some of the more competitive races in the country. Junior racers (under age 20) use this series to qualify for Junior National Championships at the end of the season.

MNC had approx 8-10 athletes racing each day. While our numbers are small compared to some teams/clubs, we are growing and we are strong. One really neat thing is that many of the MNC athletes are juggling their high-school race schedule in addition to the Eastern Cups — which is a challenge to say the least! Thanks to the athletes for being a pleasure to work with, and thanks to all the parents that contributed to the weekend: waxing, running errands and carrying gear, giving splits, taking pictures, and keeping me energized with coffee and brownies!

Congrats to all the athletes and good luck to our BKL crew with the MNC Duathlon Race this coming weekend in Jericho!!

Following are some great photos that were contributed by Gary Solow (father of J3 Will Solow), and a few comments:

Ben Hegman (to the left) skiing in the J1 boys sprint heats. Ben was 2nd J1 in the classic race the following day!

Ben Hegman (to the left) skiing in the J1 boys sprint heats. Ben was 2nd J1 in the classic race the following day!

Bill Harmeyer finished a strong 3rd both days in the J2s

Bill Harmeyer finished a strong 3rd both days in the J2s

Cally Bruan (j1) working the flats

Cally Bruan (j1) working the flats

Emmett Peterson in the 10km classic. Watch for Emmett's name in the college ranks in another couple years!

Emmett Peterson in the 10km classic. Watch for Emmett’s name in the college ranks in another couple years!

J2 Forrest Hamilton eeked out a win in the J2 Boys sprint heats...at the lower-right side of this pic you can see the ski tips of the 2nd place racer

J2 Forrest Hamilton eeked out a win in the J2 Boys sprint heats…at the lower-right side of this pic you can see the ski tips of the 2nd place racer

Henry Harmeyer en route to his win in the 5km classic.

Henry Harmeyer en route to his win in the 5km classic.

Nathanael Kuzio is one of the best J2's in the region! He finished 6th in this classic race.

Nathanael Kuzio is one of the best J2’s in the region! He finished 6th in this classic race.

Parker Francis showing his strong double-pole

Parker Francis showing his strong double-pole

Sam Longenbach fighting through a tough-day

Sam Longenbach fighting through a tough-day

J2-1st year Tatum Braun racing in her first-ever Eastern Cup

J2-1st year Tatum Braun racing in her first-ever Eastern Cup

J3 Will Solow had an opportunity to see just how fast these athletes are!!

J3 Will Solow had an opportunity to see just how fast these athletes are!!

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