Official details are coming soon but for now we are planning to begin our Summer training next Tuesday morning. We’ve got nearly 30 athletes registered and more trickling in every day. Come out and join us!
Tag Archives | summer training
Summer Program Registration Link
MNC Summer Training: 10 week session from June 18 – August 24. For questions please contact Tim Weston at tmweston [at] gmail [dot] come or by cell (585)261-8194.
Future Stars: 3 days/wk.
Intro to rollerskiing; running; hiking; strength; games.
Tuesdays and Thursdays, 8:30-10:30am. Saturdays 9:00-11:00 (approx).
Ages 12-13 or with approval
Development Team: 3 days/wk.
Rollerskiing basics; running; bounding; hiking; strength; games.
Tuesdays and Thursdays, 8:30-10:30am. Saturdays 9:00-11:00 (approx).
Ages 14-18 or with approval
Comp Team: 4-5 days/wk
Intermediate- to advanced-rollerskiing; running; hiking; strength; cycling; bounding; games.
Tuesdays/Thursdays/Fridays 8:30-10:30am. Saturdays 9:00-11:00 (approx). Other “bonus training” approx 1 evening every other week.
