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The Countdowns

Everyone has been counting down to the end of the school year for a while now…well, it’s finally here!

Congrats to our graduating seniors…MNC will continue its representation in the college ranks as a few of our recent grads take on the EISA and USCSA circuits. Way to go Pugs!

Charlie Cobb: Colby

Chloe Lemmel-Hay: Harvard

Ben Longenbach: Clarkson

Peter Unger: Dartmouth

When not suffering “senioritis” or playing spring sports, we’ve been increasing our training and starting to take in all that summer has to offer. This Saturday this meant another crack at the Bolton Uphill Test for those not at a graduation…and what a test it was! Fresh off a killer track season, Baxter showed he’s still a skier at heart and loves the hills by setting a new course record of 14:09. Previously only a few athletes had broken into the 14s, and all of a sudden the 14-minute-barrier is a reality! Everyone running had something to be proud of:

-Charlie Maitland shattered his old PR by nearly a MINUTE, and broke into the 14 minute club with a 14:53

-PRs were also set by Conor and Greg, with Marika knocking an astounding 6+ minutes off her time from 2013…someone’s been training these past 3 years!

-Will was able to improve upon his time from earlier this spring, which was ALREADY a faster time than any point last season. A good start!

-Coach Adam showed remarkable consistency, with 4 of his 5 tests coming in between 14:58 and 15:11. Guess it just goes to show that when you don’t follow a real training plan you can’t expect things to change much!

Check out the results archive by clicking HERE. Tabs at the bottom show results by full record, athlete, or date of competition.

Happy crew after another painful trip up the mountain. Thanks to Lisa Burt for snapping a few pics!

Happy crew after another painful trip up the mountain. Thanks to Lisa Burt for snapping a few pics!

Summer training starts off in full on Tuesday…that means 5 days a week of awesome Nordic action! Make sure you get in on it, and if you have not already registered find all you need HEREIn order to entice even more of the summer mood, here’s some more photos of what we’ve been up to!

Watermelon feed on a ski in Huntington

Watermelon feed on a ski in Huntington

Building and riding the trails on the mountain behind Greg and Kai's houses

Building and riding the trails on the mountain behind Greg and Kai’s houses

Rachel and Ben towing in style

Rachel and Ben towing in style

Bounding intervals at the endless uphill road known as Honey Hollow

Bounding intervals at the endless uphill road known as Honey Hollow

On the way DOWN from bounding intervals, we followed a roadside trail to a sweet swimming hole!

On the way DOWN from bounding intervals, we followed a roadside trail to a sweet swimming hole!

A big crew last Tuesday as schools get out and injuries get healed. Working on V1 this day: Amy, Ben C, Ben L, Eliza, Maddie, Greg, Conor, Olivia, and Will

A big crew last Tuesday as schools get out and injuries get healed. Working on V1 this day: Amy, Ben C, Ben L, Eliza, Maddie, Greg, Conor, Olivia, and Will

Lots of Youtube action, too!

 

 

 

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