SATURDAY:
- If you intend to rollerski up Bolton Access Road before our hike, please email me and let me know. Also notify me if you will need a ride from Bolton Resort back down to the base of the access road.
- Parents/drivers: if you are able to shuttle athletes down, please let me know how many. Thanks!
BONUS TRAINING NEXT WEDNESDAY:
- An awesome physical challenge: the 7th annual App Gap rollerski!! There should be a few dozen athletes participating. Cost is $5 and includes ice cream afterwards at GMVS. First 3 athletes to email me can catch a ride with me. Full info: https://www.nensa.net/calendar/index.html?id=1465
ONE FAST COACH!!
- Local coach/athlete extraordinaire, Jake Hollenbach, won the Exeter Crit race on Tuesday night. Recap: http://www.seacoastonline.com/articles/20130626-SPORTS-306260377
Coach Curran and Amy Bruce watch as Lucy Leith does her agility test
Push-up test in the foreground and agility test in the background
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